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None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
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Part 1 of 2: Leah Todd on Why Therapy Doesn’t Have to Be Scary
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Innehåll tillhandahållet av Danielle Todd. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Danielle Todd eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I am so excited to be joined by clinical psychologist (and my very own sister!), Dr. Leah Todd, for this two part episode. In Part 1, we are diving into a few of the myths surrounding therapy. We break down why– while certainly a big and brave step– choosing to go to therapy doesn’t have to be scary, as well as what the very vulnerable, very human connection between therapist and client is really all about. You’ll hear Leah talk about why therapy can be helpful for everyone, the difference between pain and suffering, and how necessary it is to put in the work in order to truly heal. Be sure to tune in for Part 2.
Show Notes
→ On Finding A Therapist: Visit Psychology Today
→ On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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