Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Innehåll tillhandahållet av Gerry DeFilippo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gerry DeFilippo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode #217 Training Athletes To Run Sub 4.3 Second 40 Yard Dashes With Tony Villani
Manage episode 454901364 series 2550692
Innehåll tillhandahållet av Gerry DeFilippo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gerry DeFilippo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On episode 217 of the podcast, Gerry chats with Tony Villani, founder of XPE Sports.
Gerry and Tony discuss the secrets behind some of the fastest athletes, deliberate on the fairness of NFL Combine timings, and lay out practical tips for enhancing athletic performance.
If you have an athlete that needs to get faster, you DON’T want to miss this episode!
All that and more on this episode of Muscles and Management!
Also, are you looking for guidance, year round programs and a quality training system at an affordable cost? Check out OnlyStrength: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
06:31 Preparation for NFL combine events.
15:38 Competition drives results; benefits athletes' future careers.
20:13 Timing discrepancies that exist in the football world.
37:22 Optimize acceleration zones before full sprinting.
54:01 Adapting athlete programs using data and experience.
59:28 Personal coaching style.
01:03:29 Embrace diverse perspectives; avoid rigid thinking.
01:10:42 Velocity-focused training for college athletes using med balls.
217 episoder
Dela
Manage episode 454901364 series 2550692
Innehåll tillhandahållet av Gerry DeFilippo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gerry DeFilippo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On episode 217 of the podcast, Gerry chats with Tony Villani, founder of XPE Sports.
Gerry and Tony discuss the secrets behind some of the fastest athletes, deliberate on the fairness of NFL Combine timings, and lay out practical tips for enhancing athletic performance.
If you have an athlete that needs to get faster, you DON’T want to miss this episode!
All that and more on this episode of Muscles and Management!
Also, are you looking for guidance, year round programs and a quality training system at an affordable cost? Check out OnlyStrength: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
06:31 Preparation for NFL combine events.
15:38 Competition drives results; benefits athletes' future careers.
20:13 Timing discrepancies that exist in the football world.
37:22 Optimize acceleration zones before full sprinting.
54:01 Adapting athlete programs using data and experience.
59:28 Personal coaching style.
01:03:29 Embrace diverse perspectives; avoid rigid thinking.
01:10:42 Velocity-focused training for college athletes using med balls.
217 episoder
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Liknande Muscles and Management
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
ESPN MLB Insider Buster Olney leads the baseball discussion alongside other top analysts.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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