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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
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128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister
Manage episode 358802898 series 3458194
Innehåll tillhandahållet av Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**
Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.
A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.
Christine is also a mom of 3 – 2 earth side babies and 1 in heaven.
In this episode, Christine and I chatted about…
- The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like
- What drove her out of the hole and emerge and get out of bed after her stillbirth
- Dealing with postpartum anxiety, pregnancy depression and grief
- How to be an advocate for your own health
- How to build your support system and cultivate relationships with other moms
- The idea of “remembering” and clearing generational trauma and limiting beliefs
- How she uses of somatic body based work to heal
- Using breathwork and meditation with her kids
- How she’s structuring her business to exist around her kids school hours
- Website: www.lifewithpassion.com
- IG: @lifewpassion
- Podcast: No One’s Ever Asked Me That
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
🎧 LISTEN: https://link.chtbl.com/MOAC
👩🏻💻 SHOW NOTES: MommysonaCall.com
☕️ JOIN THE FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms
✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima
🔥 BOOK A RECHARGE MAMA SESSION: http://rechargemama.com
🙋🏻♀️ WEBSITE: https://www.stephanieuchima.com
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