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Quiet Phase [74]
Manage episode 322087328 series 2881162
Innehåll tillhandahållet av Vauna Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vauna Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We all have quiet phases, when we feel the need to retreat from being so busy and think about how to rebalance our lives. It may feel indulgent, but it’s important! I’m going through a quiet phase myself – maybe you’ll relate to some of this too.
In this episode:
- We have many doorways to use to shift our emotional state
- Our mind, our body, and our spirit all need some re-alignment at times
- Just a few degrees off will cause us to miss our destination
Links:
- Dieter F. Uchtdorf, Matter Of a Few Degrees, April 2008 General Conference of the Church of Jesus Christ of Latter-day Saints
- The Fresh 20 meal plans
Show notes:
- Vauna’s Instagram @vaunadavis
- Vauna’s website – Join my email list here
- Email vauna@vaunadavis.com
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