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Finding true balance after overcoming binge eating & orthorexia with Emily Lewis
Manage episode 282742760 series 2850696
Innehåll tillhandahållet av Michelle Kesil. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Kesil eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's episode of Metamorphosis with Michelle is with guest Emily Lewis, fitness trainer, and they discuss health challenges that they both faced starting out on their health journeys...binge eating & orthorexia.
Emily Lewis is a fitness and nutrition coach who helps women learn how to build the body and confidence they desire through targeted nutrition and workouts. She is a coach for the Positivelyfit Community and helps women overcome get fit while prioritizing mental health.
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