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Innehåll tillhandahållet av Slayer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Slayer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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S3 Ep 171 Kitchen's Closed! Making it Easy

16:35
 
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Manage episode 445171771 series 2819076
Innehåll tillhandahållet av Slayer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Slayer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I'm being pulled in all directions as I'm finishing Yoga Teacher Training, starting a new position at work and trying to be Band Mom. This on the fly episode is a look inside my brain (That's fair warning right there, bitches!) as I navigate making change and not giving up in the face of adversity!
It's moments like these that separate those that will transform and those that will stay on the hamster wheel.
Hop off with me! Get inspired to focus on one small area of change and release self-judgement, shame and all the pressure you put on yourself!
Step into self love, self discipline and awareness.
Episode inspired by the No BS Weight Loss group and the MEfirst Guide 90 day future self planning event.
LFG
xo
Slayer

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community:
https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer

  continue reading

178 episoder

Artwork
iconDela
 
Manage episode 445171771 series 2819076
Innehåll tillhandahållet av Slayer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Slayer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I'm being pulled in all directions as I'm finishing Yoga Teacher Training, starting a new position at work and trying to be Band Mom. This on the fly episode is a look inside my brain (That's fair warning right there, bitches!) as I navigate making change and not giving up in the face of adversity!
It's moments like these that separate those that will transform and those that will stay on the hamster wheel.
Hop off with me! Get inspired to focus on one small area of change and release self-judgement, shame and all the pressure you put on yourself!
Step into self love, self discipline and awareness.
Episode inspired by the No BS Weight Loss group and the MEfirst Guide 90 day future self planning event.
LFG
xo
Slayer

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community:
https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer

  continue reading

178 episoder

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