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Innehåll tillhandahållet av Host Angela Grayson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Host Angela Grayson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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#34 - Christina Orman

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Manage episode 402806774 series 3489843
Innehåll tillhandahållet av Host Angela Grayson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Host Angela Grayson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveals what worked, what didn’t, how she includes her kids and how she keeps it all together to make sure she isn't the last item on her list of important things to do.

Links to some of the great references made during the podcast:
https://burnbootcamp.com/
https://toughmudder.com/
https://www.georgiaparkouracademy.com/
https://cleaneatz.com/
https://purifiiv.com/

Christina has been a nurse for 10 years. She has spent most of her career in the Emergency Department but also has experience in the ICU and in a cancer treatment clinic. Throughout her career she noticed many people with chronic debilitating diseases that could be prevented with lifestyle changes. This provided the inspiration needed to make better choices in life and become the best version of herself. She started working out regularly and eating a healthy and balanced diet. Christina says she feels great and has more energy than she used to. She loves living healthy so much that she wants to inspire others to do the same. This is why she became a Transformative Nurse Coach. Christina is excited to share her knowledge and coach others through their lifestyle transformations.
Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

  continue reading

Kapitel

1. #34 - Christina Orman (00:00:00)

2. Burn Bootcamp Link (00:05:13)

3. Tough Mudder Link (00:18:45)

4. ParkOur Academy Link (00:21:57)

5. Clean Eatz Frozen Meals Link (00:27:16)

6. Purify IV Link (00:32:50)

7. Nature Made Pre-Natal Vitamins with Folic Acid & DHA for Healthy Hair and Nails Link (00:35:35)

8. Vital Proteins Collagen and Peptides Supplement Link (00:35:40)

39 episoder

Artwork
iconDela
 
Manage episode 402806774 series 3489843
Innehåll tillhandahållet av Host Angela Grayson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Host Angela Grayson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveals what worked, what didn’t, how she includes her kids and how she keeps it all together to make sure she isn't the last item on her list of important things to do.

Links to some of the great references made during the podcast:
https://burnbootcamp.com/
https://toughmudder.com/
https://www.georgiaparkouracademy.com/
https://cleaneatz.com/
https://purifiiv.com/

Christina has been a nurse for 10 years. She has spent most of her career in the Emergency Department but also has experience in the ICU and in a cancer treatment clinic. Throughout her career she noticed many people with chronic debilitating diseases that could be prevented with lifestyle changes. This provided the inspiration needed to make better choices in life and become the best version of herself. She started working out regularly and eating a healthy and balanced diet. Christina says she feels great and has more energy than she used to. She loves living healthy so much that she wants to inspire others to do the same. This is why she became a Transformative Nurse Coach. Christina is excited to share her knowledge and coach others through their lifestyle transformations.
Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

  continue reading

Kapitel

1. #34 - Christina Orman (00:00:00)

2. Burn Bootcamp Link (00:05:13)

3. Tough Mudder Link (00:18:45)

4. ParkOur Academy Link (00:21:57)

5. Clean Eatz Frozen Meals Link (00:27:16)

6. Purify IV Link (00:32:50)

7. Nature Made Pre-Natal Vitamins with Folic Acid & DHA for Healthy Hair and Nails Link (00:35:35)

8. Vital Proteins Collagen and Peptides Supplement Link (00:35:40)

39 episoder

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