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Aging with Purpose: Navigating the Second Fifty
Manage episode 444871700 series 2935139
Innehåll tillhandahållet av Dr. James Polakof. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. James Polakof eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy life post-50.
Tune in to discover how to make the second half of life your best chapter yet!
Links Discussed in the Episode:
“The Second Fifty” Book page: www.aarp.org/secondfifty
AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer
AARP’s Employer Pledge Program: www.aarp.org/employerpledge
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Kapitel
1. Aging with Purpose: Navigating the Second Fifty (00:00:00)
2. Aging Well (00:00:07)
3. Employment, Financial Security, and AARP (00:13:50)
4. Planning for a Better Second Half (00:20:09)
5. Nutritionist Recommends Pescatarian Mediterranean Diet (00:33:52)
63 episoder
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