Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innehåll tillhandahållet av Lynn Goodman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lynn Goodman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Light Body Activation - meditative exercises to support your health & development
Markera alla som (o)spelade ...
Manage series 2895508
Innehåll tillhandahållet av Lynn Goodman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lynn Goodman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience.
…
continue reading
49 episoder
Markera alla som (o)spelade ...
Manage series 2895508
Innehåll tillhandahållet av Lynn Goodman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lynn Goodman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience.
…
continue reading
49 episoder
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