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Asking for help is not easy
Manage episode 401928768 series 3469316
Innehåll tillhandahållet av Shadoe and Victoria. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shadoe and Victoria eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We start with our check-in, which includes the different levels of friendliness in Toronto neighbourhoods.
Cause for Applause this week: finding the joy in the snow.
Skip to 10:01 to get straight to the regrets.
Victoria opens up about mistaking self-confidence for self-worth. Luckily, her physiotherapist helped tweak her path to a more balanced way of living.
Shadoe opens up about being too afraid to ask for help for the things she "should" know how to do.
As always, we end with our three breaths of letting go.
Thank you for listening!
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