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Stand Up For Yourself - How To Be More Assertive
Manage episode 431949931 series 3520089
Innehåll tillhandahållet av Steve Sima. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Steve Sima eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect?
Expect to learn:
The 3 Reasons We Struggle to Assert Ourselves:
1. The Fear of Rejection
2. You Don't Want To Be A "Bad Person"
3. Nihilism
Solution: The Assertiveness Toolbox
1. Build Awareness
2. Start Small
3. Clarify Your Vocabulary
4. Sub-Communication
5. Focus On Your Own Actions
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Video: https://youtu.be/w3zSMLWBszg
Inquiries:
hi@stevesima.com
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