074 It's up to YOU and only YOU | Angela Valenti & Jamie Totino | Learn Grow Do Repeat

Learn Grow Do Repeat with Jamie Totino

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Exile

1
Episode 10: From Refugee to Radical 44:09

för 2 years sedan44:09

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Listor

Gilla

Gillad

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

för 3 år sedan 49:29

MP3•Episod hem

What do you do when you lose your job at the start of COVID lockdowns?

You launch your first e-commerce business.

Well, thats exactly what Angela did, she launched Australia's first and only non-nicotine vape that is all natural.

Of course the journey was covered in many speed humps and there were so seriously challenging moments which Angela touches on, the persistence and passion for what she had found was unbreakable which led to the successful launch of Flow Vapes.

You'll notice very quickly how down to earth Angela is and how approachable she is, looking at it now, you can really feel that in Flow, she lives and breaths it.

Do yourself a favour and follow Angela online, you will not be disappointed.

On Instagram - @angelavalenti_
@flowvape.au

Head to www.flowvape.com.au to get your hands on the perfect xmas gift....

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

See omnystudio.com/listener for privacy information.

84 episoder

#Sports #Tech #Society #Philosophy #Conversations #Business #Comedy #Fitness #Jamie Totino #Careers #Podcasting Education #Learn Grow Do Repeat With Jamie Totino

074 It's up to YOU and only YOU | Angela Valenti & Jamie Totino | Learn Grow Do Repeat

Learn Grow Do Repeat with Jamie Totino

published för 3 år sedan

Dela

MP3•Episod hem

What do you do when you lose your job at the start of COVID lockdowns?

You launch your first e-commerce business.

Well, thats exactly what Angela did, she launched Australia's first and only non-nicotine vape that is all natural.

You'll notice very quickly how down to earth Angela is and how approachable she is, looking at it now, you can really feel that in Flow, she lives and breaths it.

Do yourself a favour and follow Angela online, you will not be disappointed.

On Instagram - @angelavalenti_
@flowvape.au

Head to www.flowvape.com.au to get your hands on the perfect xmas gift....

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

See omnystudio.com/listener for privacy information.

84 episoder

#Sports #Tech #Society #Philosophy #Conversations #Business #Comedy #Fitness #Jamie Totino #Careers #Podcasting Education #Learn Grow Do Repeat With Jamie Totino

All episodes

1
082 Get More & Stop Saving | Jamie Totino | Learn Grow Do Repeat 10:40

för 3 years sedan10:40

10:40

Are you like me who at times leans towards saving over making more? Of course theres a time & place for everything but I have worked on leaning into more and creating more over preserving what is already there. Are you creating more opportunities to be healthier or living with what you have? Are you creating improved relationships or living what you have? I can go on and on, you know the drill. Is this maybe why you havent achieved those goals? Listen to my 3 tips on getting more from life and I'll give them to you here now..... Start Small Seek Professional advice and Multiple Opinions Educate, Learn more. Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
079 How having a Clear Vision became Reality | DJ Kitty Kat & Jamie Totino | Learn Grow Do Repeat 54:32

för 3 years sedan54:32

54:32

In the words of Kat, 'I visualised every little details, the faces, the smells, how I look when on stage and it came true to the exact detail". Such powerful and deep episode with the amazing DJ Kitty Kat who is a woman of many talents. We recorded live in her basement studio & had the best time together. As you listen along you, you'll hear the good vibes, good energy coming through and thats what we wanted for you. We touched on everything from DJing to fitness to competing to food to mindset to daily habits to future goals to being a mum and soo much more. You have to follow Kat, one of those people online who always bring positive energy to your feed. Instagram - @djkittykat_official Website - https://djkittykat.com.au/ Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
081 Just be a GREAT human | Jamie Totino | Learn Grow Do Repeat 7:37

för 3 years sedan7:37

7:37

I don't know about you but dont you just get annoyed when someone does read the run and goes against the entire flow? you know what I mean.....either at the airport or shops or the carpark or even just walking down the footpath haha Heres my two cents on why being a Great Human is a must. To give you an insight, being a Great Human, flows into area of your life. Remember this, How you do anything, is how you do everything....... Now have a listen. Instagram - @jamie_totino Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
Stop Over Thinking & Start Doing | Jamie Totino | Learn Grow Do Repeat 6:50

för 3 years sedan6:50

6:50

If you read the title and said, damn thats me. I am glad you are here. 'Always thinking and not overthinking' This quote is a daily reminder that comes up on my phone to keep me on track. I always really want to focus on progress, building momentum, so I am wanting to look at how I can take that next step. You'll love this bite size piece, 6 minutes so get in you now. Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
078 Dating Multiple People, Exploring Free love & Mindset Hacks | Gina Marovic & Jamie Totino | Learn Grow Do Repeat 1:13:51

för 3 years sedan1:13:51

1:13:51

WOW, if you want to expand your mind and way of thinking, tune in for this episode.... I had the pleasure of having Gina Marovic, a really good friend of mine on the show who has really made life changing decisions and taken action for the better over the last few years. We covered her journey on dealing with childhood trauma, to overcoming anxiety, to leaving a long term relationship, to moving 9 hours away from home, to dating multiple people, to what its like being in a 3 way relationship and soooo much more. An in depth and at times controversial topics which I love to cover. Gina mentioned a few really good references, here are the links as promised. Blog on Anxiety: www.ginamarovic.com/blog/anxiety Dr Nicole Lepara on Instagram Follow Ginas journey and reach out to her if you feel the need to on Instagram - @ginamarovic Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com @ginamarovic See omnystudio.com/listener for privacy information.…

1
What you need to know moving forward | Rex Afrasiabi & Jamie Totino | Learn Grow Do Repeat 57:35

för 3 years sedan57:35

57:35

With the world we are living in at the moment, i found it fitting to get a well respected lawyer on the show to give to the most insightful advice you can get. You need to hear whats coming and how you can prepare for it. It is your duty and responsibility if you are a business owner and even as en employee, you have to take control. Rex Afrasiabi, is an incredible human who I know you will get lots of value from. Mid way through the show he even off the cuff offered a FREE consult for you for any legal, business, structure etc advice you may need. Take that opportunity, you will be exposed to ways of thinking. Learn more about Rex and he's journey at, On Instagram - @rex_afrasiabi_lawyer Head to www.malegal.com.au to book in your FREE consult Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
Procrastination is Bulls#@t 17:50

för 3 years sedan17:50

17:50

See omnystudio.com/listener for privacy information.

1
The last question will leave you thinking for days | Jamie Totino | Learn Grow Do Repeat 24:22

för 3 years sedan24:22

24:22

Welcome back to 2022 Feels good to be back after a month off and much needed reset. A solo and powerful episode here to open the account for 2022 and I must say, a few little rants came up that you'll love. Importantly, I left you with a question that will leave you thinking. Leave you wondering, leave you a little stomped. That was the aim of it. Let me know what you think. Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
How to build a Strong IMMUNE System | Rebecca Farah & Jamie Totino | Learn Grow Do Repeat 1:15:01

för 3 years sedan1:15:01

1:15:01

As we close in on the end of 2021 and the festive season, This next episode is a must listen with the incredible Rebecca Farah. WOW, just WOW. Rebecca is a Naturopath who is not just a Naturopath, she's also a Clinical Nutritionist, Colon Hydrotherapist, Personal Trainer, gut health expert and now known as the Poo Fairy. We covered soooooooo much, so much goodness and soo much clarity on what you can work on to improve and strength your immune system. Bec made mention of a lot fo valuable assets she has created that all available on her website, here is a direct link for you. www.bec2nature.com.au/ I'd highly encourage you follow her online, incredible content and knowledge you are guaranteed to learn from.... On Instagram - @bec2nature_gutnaturopath Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
074 It's up to YOU and only YOU | Angela Valenti & Jamie Totino | Learn Grow Do Repeat 49:29

för 3 years sedan49:29

49:29

What do you do when you lose your job at the start of COVID lockdowns? You launch your first e-commerce business. Well, thats exactly what Angela did, she launched Australia's first and only non-nicotine vape that is all natural. Of course the journey was covered in many speed humps and there were so seriously challenging moments which Angela touches on, the persistence and passion for what she had found was unbreakable which led to the successful launch of Flow Vapes. You'll notice very quickly how down to earth Angela is and how approachable she is, looking at it now, you can really feel that in Flow, she lives and breaths it. Do yourself a favour and follow Angela online, you will not be disappointed. On Instagram - @angelavalenti_ @flowvape.au Head to www.flowvape.com.au to get your hands on the perfect xmas gift.... Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
E073 Start Where You Are | Steph Prem & Jamie Totino | Learn Grow Do Repeat 1:07:23

för 3 years sedan1:07:23

1:07:23

Like two old friends catching up for the first time in years. Without holding back we went straight into the hot topics and hit home right away. This episode with Steph Prem, a Winter Olympian, motivation speaker, owner of Studio PP pilates studios, and a real leader in the woman's health & wellness space. If are after a real and honest conversation, you will love this. I discussed with Steph her sporting journey, the work she does now we athletes, he business experience, how she's battled through COVID as a human being and soo much more. By far one of my favourite guests to have on the show. Do yourself a favour and follow Steph online, you will not be disappointed. On Instagram - @stephieprem @studiopp_ Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
072 Why slowing down has been a blessing in disguise | Sam Bashiry & Jamie Totino | Learn Grown Do Repeat 36:52

för 3 years sedan36:52

36:52

What a punchy and powerful episode todays one was with Sam Bashiry. From the get go, we got straight into the hard hitting questions and held nothing back. It was a pleasure to have Sam on the show sharing some of he's amazing insight after building a multi-million dollar IT Empire. He is the Founder of Broadband Solution, Australia leading and most trusted IT support company. Do yourself a favour and follow Sam online, you will not be disappointed. On Instagram - @sambashiry From Thousands to Millions Podcast Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
E071 4R's for Real Oneness | Jamie Totino | Learn Grow Do Repeat 16:10

för 3 years sedan16:10

16:10

In follow the previous episode, here are the 4 R's to realising Oneness. This model came to me so naturally and in reflection of what i have been myself these last months, it just made sense to share in this way. The 4 R's ReTreat ReAssess ReBuild ReTurn The Bonus 5th R Repeat I break down and bring together each of these 4 elements to helping you get through tough times. Times when it all just fells to heavy, cloudy and stressful. I have done this myself so much in 2021m I didn't have this structure for it, until i stopped and looked at what was working for me. Listen to this episode, implement into your life and let me know what you think.... Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
E70 What it takes to really succeed | Jamie Totino | Learn Grow Do Repeat 19:05

för 3 years sedan19:05

19:05

There is this misconception that one thing will change it all. Yes, maybe one thing will create a result, though to achieve that result, you may need to consistently do many things. But telling someone they need to do a lot isn't popular because it not popular. Everyone is looking for the quick fix and hit, reality is, it isn't going to happen. It takes many ingredients to create the recipe of Success and Achievement. Here is my take on what it really takes to Be Great, Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

1
E069 Overcoming 25 years of Self-Doubt | Andrew Elias & Jamie Totino | Learn Grow Do Repeat 1:16:33

för 3 years sedan1:16:33

1:16:33

When you an open, honest, raw and heart felt conversation with one of your closest friends, it's in these times I am glad we were recording it to create an epic podcast episode. We talked so much around mental health and the impacts it has. How Andrew fought he's internal demons to overcome the challenges. Now he is doing incredible things with The Hookah Haus, Australia’s premium online and retail Hookah destination also introducing brands and accessories from around the globe. Check them out at https://hookahhaus.com.au/ It was an absolute pleasure to have Andrew on the show and I know he'll be on the show again into 2022 with some massive news. Below are the links to connect with Andrew, On Instagram - @theandrewelias_ @thehookahhaus Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE. Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways. IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com See omnystudio.com/listener for privacy information.…

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074 It's up to YOU and only YOU | Angela Valenti & Jamie Totino | Learn Grow Do Repeat