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Learn, Grow, Do, Repeat. With Jamie Totino You will never be 100% perfect, though you can chase it. Every piece of knowledge you add to our tool belt makes you a more rounded person. So, let’s continue building, adding more and more pieces to the puzzle to create the almost perfect you! You don’t know, what you don’t know, so that means the missing piece that you can’t seem to find is maybe something you don’t know about yet! I’ll be bringing you people from all walks of life, from different ...
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Are you like me who at times leans towards saving over making more? Of course theres a time & place for everything but I have worked on leaning into more and creating more over preserving what is already there. Are you creating more opportunities to be healthier or living with what you have? Are you creating improved relationships or living what yo…
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In the words of Kat, 'I visualised every little details, the faces, the smells, how I look when on stage and it came true to the exact detail". Such powerful and deep episode with the amazing DJ Kitty Kat who is a woman of many talents. We recorded live in her basement studio & had the best time together. As you listen along you, you'll hear the go…
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I don't know about you but dont you just get annoyed when someone does read the run and goes against the entire flow? you know what I mean.....either at the airport or shops or the carpark or even just walking down the footpath haha Heres my two cents on why being a Great Human is a must. To give you an insight, being a Great Human, flows into area…
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If you read the title and said, damn thats me. I am glad you are here. 'Always thinking and not overthinking' This quote is a daily reminder that comes up on my phone to keep me on track. I always really want to focus on progress, building momentum, so I am wanting to look at how I can take that next step. You'll love this bite size piece, 6 minute…
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WOW, if you want to expand your mind and way of thinking, tune in for this episode.... I had the pleasure of having Gina Marovic, a really good friend of mine on the show who has really made life changing decisions and taken action for the better over the last few years. We covered her journey on dealing with childhood trauma, to overcoming anxiety…
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With the world we are living in at the moment, i found it fitting to get a well respected lawyer on the show to give to the most insightful advice you can get. You need to hear whats coming and how you can prepare for it. It is your duty and responsibility if you are a business owner and even as en employee, you have to take control. Rex Afrasiabi,…
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Welcome back to 2022 Feels good to be back after a month off and much needed reset. A solo and powerful episode here to open the account for 2022 and I must say, a few little rants came up that you'll love. Importantly, I left you with a question that will leave you thinking. Leave you wondering, leave you a little stomped. That was the aim of it. …
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As we close in on the end of 2021 and the festive season, This next episode is a must listen with the incredible Rebecca Farah. WOW, just WOW. Rebecca is a Naturopath who is not just a Naturopath, she's also a Clinical Nutritionist, Colon Hydrotherapist, Personal Trainer, gut health expert and now known as the Poo Fairy. We covered soooooooo much, …
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What do you do when you lose your job at the start of COVID lockdowns? You launch your first e-commerce business. Well, thats exactly what Angela did, she launched Australia's first and only non-nicotine vape that is all natural. Of course the journey was covered in many speed humps and there were so seriously challenging moments which Angela touch…
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Like two old friends catching up for the first time in years. Without holding back we went straight into the hot topics and hit home right away. This episode with Steph Prem, a Winter Olympian, motivation speaker, owner of Studio PP pilates studios, and a real leader in the woman's health & wellness space. If are after a real and honest conversatio…
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What a punchy and powerful episode todays one was with Sam Bashiry. From the get go, we got straight into the hard hitting questions and held nothing back. It was a pleasure to have Sam on the show sharing some of he's amazing insight after building a multi-million dollar IT Empire. He is the Founder of Broadband Solution, Australia leading and mos…
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In follow the previous episode, here are the 4 R's to realising Oneness. This model came to me so naturally and in reflection of what i have been myself these last months, it just made sense to share in this way. The 4 R's ReTreat ReAssess ReBuild ReTurn The Bonus 5th R Repeat I break down and bring together each of these 4 elements to helping you …
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There is this misconception that one thing will change it all. Yes, maybe one thing will create a result, though to achieve that result, you may need to consistently do many things. But telling someone they need to do a lot isn't popular because it not popular. Everyone is looking for the quick fix and hit, reality is, it isn't going to happen. It …
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When you an open, honest, raw and heart felt conversation with one of your closest friends, it's in these times I am glad we were recording it to create an epic podcast episode. We talked so much around mental health and the impacts it has. How Andrew fought he's internal demons to overcome the challenges. Now he is doing incredible things with The…
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After meeting at a networking event 5+ years ago and keeping to touch on and off, I just had to have Veronica Cristovao on the show today. She really has been through a journey these last few years and we dive right into that from being on reality TV as a contestant on the My Kitchen Rules series in 2019, to opening and closing businesses, juggling…
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This is one of my most proudest episodes that never really was meant to be a podcast episode. Lockdown Love, is a Live Stream event that brings you the best minds from a many different walks of life all in one conversations. I was joined by Danny Kennedy, Mel Yu, Chanell McAsey, Troy Thornton and Caroline Brunne. The 6 of us together really left no…
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You'll leave this episode feeling on top of the world. Chanell McAsey, a really powerhouse in the recruitment space and more specifically in the Real Estate Industry. There was a period of time, the fact we were on recording a podcast i think slipped our minds and we were having a human to human conversation. After listening back to recording, i so…
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What an incredible human, Beza Mickan-White. We had such in depth and passionate conversation about a few really important topics in her life. We got to know more about her story from being adopted to competing in Miss World to now driving Diversity and Sustainability in the community. Below are the link to connect with Beza, On Instagram - @miss_b…
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Having Australia's current No.1 boxer on the show was sure to be a powerful one and it didn't disappoint. A few of the Rapid Fire questions may have slipped through and caught him off guard, what a great insight into Michael Zerafa. One of my favourite interviews as we really were able to hear and see the determination, the commitment and the tunne…
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One of the best things in life is seeing your friends just dominating and having Jessica Williamson is exactly that. A good friend of my from Perth, Australia who from the ripe age of 22, started her swim-ware e-com business which in the first year saw who travelling to New York for the New York Fashion Show. With all that incredible knowledge and …
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What an opportunity to learn and hear from someone who is really in tune and on top of he's game at the moment. Starting a new business only 4 months ago, running Ultra Marathons, living life on he's terms, there is lots to learned. Callum Rhodes is a really good friend of mine and someone I have a tonne of respect for. Now the founder and director…
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After a little break, this is by far one of the more real and raw, no filter episodes on the show. Mel Yu is an incredible woman who by no means has had an easy run at it. She's overcome so much yet still shows up to pass it on. We talk all things mental health awareness as she is a Lifeline Ambassador to business and events to coaching to her why …
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Lockdowns won't be going away anytime soon soo we need to be ready at anytime to step up and adapt. In this episode I give you 9 of my tricks, tips and hacks to still be productive in your day. Heres a short listed version, Start The Day, Win the Morning Get Dressed Set start & Finish Times Look after your Health Limit Distractions Create a Work Ar…
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Have you considered getting a coach or mentor? Well over the last few years years I've invested over $200,000 into Self Development, across many different platforms soo I wanted today to share with you some really important learnings I've made. Coaching and mentoring is something I really love doing soo being able to sit on both sides of the fence …
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Having a good friend and client of mine on the show today to discuss all things business, life, retail, ecom, beauty, was the incredible Kathy Kiedrzynski. After 6 months studying Law, she gave it away and got into the beauty industry. 20 years later she has built an incredible brand and name in the industry. During 2020 and the challenges in broug…
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Damn I am excited. It's been to long, when you stop doing something and start to really miss it, you then realise it's something you are passionate about. In this episode today, i wanted to give you an update from my end, new businesses, selling businesses, new mindset and outlook, so much to go through. I have been working really hard on Me, me as…
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By far of the most in depth and real episode i've put out in some time with someone I grew up idolising in the AFL world to now Anthony Koutoufides being a successful business man post hes amazing career. We talked all things inside the times of AFL, the learnings , the challenges, the highs and lows, ultimately what life skills it gave him to be a…
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Did 2020 teach you something that in the time you just didn't see? Has it happened to you in the past? Is it maybe happening right now for you? I wanted to dedicate this episode to you so you take the learnings from 2020 and use them to improve your life. What i'd really hate and i know you would to, is to get to the end of 2021 and not have implem…
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Have you planted the seeds for your 2021 Money Tree? Do you want a different result come this time next year as you loo back on 2021 from a finance perceptive? Then tune in right now to this episode with Lloyd Ross. Lloyd has 3 university degrees, has built a multi million dollar share portfolio, runs a multi million dollar network marketing compan…
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Did you add a few Holiday Season kilos? It was an absolute pleasure to have a good friend of mine and an Accredited Dietitian, professional athlete and the founder of Liquid Gold Bone Broth, Candace Sciberras on this episode. She has a wealth of knowledge and really breakdown a lot of myths and ideas we have around nutrition. I wanted this episode …
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These two guys who come together to create MetaMinds, have really pushed and broken through many personal barriers to live the life they are now. Dan & Aimon both have very diverse backgrounds and have both faced mentally challenging times in their lives. I wouldn't to really understand who they are as solo people then tie it all together in what t…
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It was an absolute pleasure to have a really good friend of mine on the show today to talk all things self development and ultimately giving you the strategies for getting out of your own way. Moses spent a large percentage of hes time in sales as a Real Estate agent where he achieved some great levels of success. Though, after a miss alignment wit…
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WOW What an episode with Casey Warwick. Casey is a friend of mine that I met about 3.5 years ago and we have stayed connected since. She has gone through her own trials and tribulations. She has faced adversity head on, despite that, she one, got her self in alignment, secondly put her self out there as an ambassador for change and is now a Embodim…
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I have known Jenny for 3 plus years now and right from the first time we ever spoke which I remember clearly she is still the same giving, grateful and caring woman. Despite the success she's been able to create, she has stayed true to her self and honestly thats been the key reason she has built a successful brand online, because of her Authentici…
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Despite travelling to Los Angeles with no connections, no manger, no agent, no friends she still took the biggest leap to pursue her dreams in the TV and Film Industry. Now 5 years on she has been able to work on some of the biggest shows, she has hosted many different shows across a variety of mediums and in 2020 she landed a dream job with Americ…
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To have Katie on the show was an absolute pleasure for many reasons though one in particular is the magnitude of impact she has had on woman and more recently males through her business 'Minding Her Business'. What a journey she has been on and as you listen along you'll hear that this is only the beginning for her. Katie talks about her journey, t…
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I wanted to make this one a little special with Danny Kennedy, as I am sure nearly every podcast he is a guest on, the conversations are about how to do a pushup or how to loss or gain weight. Well not today! Danny is one of Australia's top Personal trainers and strength coaches. After suffering an ankle injury playing professional basketball himse…
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So much fun to be on the other end of a podcast and have the questions thrown my way from Kristy & Catherine from Biz Design Queens. I have had the pleasure of coaching these to ladies over the last 12 months. One thing they'll never be doubted for is the ability to give something a go and leave no stone un-turned. Apart of the work we did was for …
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When you have a budget of $32,000 to start the business, spending $16,000 on branding was the right choice to create a lasting impact. Today I had one of the most in-tune and well educated CEO's i have personally come across is a longtime. Steve Chapman, CEO of Shine+ Drinks. A product that is Australia's first Nootropics beverage, also has won man…
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When she finished high school, she brought herself a one way ticket to Europe that was meant to be a one year trip that all of a sudden saw her spend 2 years travelling through Europe. Dimity Edwards, out next guest on the show has such a interesting story and has not taken the standard or mainstream path to business, thats for sure. Now an influen…
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I must say, Simone is one of the most down to Earth and genuine people I have met and had on the show. Where do I start. One of New Zealand's biggest influencers, she lost 92kgs in 12 months, been on the Tyra Banks Show, about to launch a new fitness clothing line for woman, is her happiest and honestly just doing her. After actually weighing herse…
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What an incredible episode with the Amazing Caroline Brunne. The founder of Organise Curate Design, the assistants you never knew you needed. Caroline launch O.C.D because she thought, wouldn't it be great if i had a Life Assistant? Not just to do my washing but to also organise my super, my will and all the other little things. And here we are. We…
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Have you have thought about, what actually goes into putting on a huge international music festival with 20,000 people? or Maybe wondered how nightclubs run there nights, how they market, promote, sell, engage, communicate and soo much? Well Travis Grech really opened up about hes story of starting with having hes own guest list and making $2 per p…
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What inspirational woman and story Liz Volpe has. Liz is the founder of Project Gen Z running Dare to Dream workshops to schools all over Australia and world. She's also a co-founder of Extraordinary Woman which has grown to being one the biggest female movements in Australia. Liz shared some great insight into her journey. And how a trip to Cambod…
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What an incredible human Peta Shulman is. The founder of The GoodnessMe Box. Australia's largest health food sampling service sending surprise packages all over the country. Connecting the newest and high quality products with the everyday person wanting to make healthier choices. She isn't short of awards and recognition for all the amazing work s…
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An incredible human who has reached some of the highest highs in business by building an $100 Million plus privately owned security company to being one of the biggest and best in the world. Harry Korras a great friend of mine and I was honoured to have him write the foreword for Be Great The Book. Now he is heavy involved with he's brand LIFE Worl…
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In todays episode, I wanted to really break down Be Great The Book. It officially launched, last week, Friday the 28th and it has been a massive hit in the Development world. The book covers a variety of topics and importantly give you a game plan to achieve Greatness in your world. I wanted to dive deeper into the 3Ls of Modelling The Great Self B…
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Wow! An episode full of value. There isn't golden nuggets, the entire episode is 100% GOLD. Brooke Vulinovich, pronounced as Vul-in-o-vich just incase you were wondering! What a powerhouse woman who took Instagram 5 years ago and learnt the in's and out's to now being Australias Number 1 trainer for businesses. I don't really know where to start. W…
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