Living at a Higher Vibration, Season 3 Ep. 3

LAF Life (Living Alcohol Free)

We definitely brought a higher vibration to this episode with lots of laughs and additional insights from our guest co-host Jamie Swaile. We all know alcohol works to lower inhabitations, but what you may not realize is that it comes at the cost of lowering your vibration. In this episode we define what living at a higher vibration means to us and how the decision to ditch alcohol naturally increased our vibration over time.
We also provide some tips on the small things you can start today to help increase your vibration. Experiment with a few of these ideas and see what you're naturally drawn to. Those are the things that always work best for us.
Catch our guest co-host Jamie's full story in Season 2, Ep. 4
https://laflife.buzzsprout.com/1903203/11509851
Follow Jamie on Insta @j_swaile
Helpful Resources:
19 Ways to Raise Your Vibration — Sustainable Bliss | Self-Care and Intentional Living (sustainableblissco.com)
How to Raise Your Vibration | Emotional & Spiritual (chopra.com)

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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

Music provided by Premium Beats: https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
Resources:
Wellness Togethe...