JustLotta Holistic Health Coach podcast « »
#30 JP Sears & JustLotta

26:45
 
Spela
Nu spelas
Dela
 

MP3•Episod hem
Manage episode 156052201 series 1175187
Av Charlott Zsoldos upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

Healing with humor

JP Sears and I wanted to make a series of podcasts that will help you heal from within. Therefore, we have chosen to do so by starting with the foundation. “The foundation” as I call it, was aired one week ago, titled “vulnerability”.

  • We will bring up the following:
  • What story are you telling yourself?
  • Whose story are you carrying around?
  • Don’t shame yourself
  • Feel what you feel

For our listeners to reflect on: Pick a story that carries some weight to it. Rewrite it as a joke.

Love and joy

JP and JustLotta

https://www.youtube.com/user/AwakenWithJP/videos

http://www.innerawakeningsonline.com

http://justlotta.se

37 episoder