Manage episode 156052201 series 1175187
Healing with humor
JP Sears and I wanted to make a series of podcasts that will help you heal from within. Therefore, we have chosen to do so by starting with the foundation. “The foundation” as I call it, was aired one week ago, titled “vulnerability”.
- We will bring up the following:
- What story are you telling yourself?
- Whose story are you carrying around?
- Don’t shame yourself
- Feel what you feel
For our listeners to reflect on: Pick a story that carries some weight to it. Rewrite it as a joke.
Love and joy
JP and JustLotta