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New to PCOS? Here are 3 places to start | Ep. 54
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Innehåll tillhandahållet av Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Trying to figure out what to do to restore regular cycles and support health androgen levels? This episode is for you if you're wondering what direction to go if you think you have PCOS.
Referenced episodes:
- Ep 18. | What is PCOS?
- How to eat for consistent energy throughout the day | Ep. 34
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Kapitel
1. New to PCOS? Here are 3 places to start | Ep. 54 (00:00:00)
2. Understanding PCOS (00:00:05)
3. Implementing PCOS Lifestyle Changes (00:15:43)
4. Empowering PCOS Options and Support (00:26:56)
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