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Movement & Sensuality w/ Shani Victorin
Manage episode 348657375 series 3421498
Innehåll tillhandahållet av Cognitive Shifts Psychotherapy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cognitive Shifts Psychotherapy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we are talking to Shani Vee about her journey to Regional Master Trainer of SocaCize St. Lucia, and her hopes for women who attend her classes.
SocaCize mission is to positively impact social, physical, and mental health through the F.L.A.U.N.T philosophy:
F- Feel Good
L- Look Good
A- Attitude
U- Unleash
N- Nice up yourself
T- Take time for U
We talk about fitness, grounding, mindfulness, sensuality, movement techniques, and pleasure mechanics. Shani reminds us of the importance of having a movement ritual and shares ways in which we can be one with our bodies.
Guest info-
Tickets Website: https://www.easyclicktickets.com/promoters/socacize-st-lucia/
Parent company website: https://socacize.com/
Business Instagram: @socacizeslu
Personal Instagram: @shani.vee
Podcast Host info-
Janice Leonard
Email: hersexualspace@gmail.com
Instagram: @hersexualspacepodcast
Website: www.hersexualspace.com
Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz.
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