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10 Values of the Aquarian Age: Part II - 043
Manage episode 338006711 series 1756086
Sat Nam!
In this episode, Jen & Ramtin break down 3 values of the aquarian age. This is part 2 of a 3 part series (first part is episode 38). We discuss how current times are increasing pressure, and how we can deal with the stressors. At the end of the episode Jen leads you through a powerful pranayam practice that helps open the throat chakra, and instructions on how you can get your free 11 minute guided Laya Yoga meditation.
To learn more about us, visit www.HeartCenteredRevolution.com.
Click here to check us out on Instagram, or YouTube.
Love,
Jen & Ramtin
56 episoder
10 Values of the Aquarian Age: Part II - 043
Heart Centered Revolution | Kundalini Yoga + Conscious Living
Manage episode 338006711 series 1756086
Sat Nam!
In this episode, Jen & Ramtin break down 3 values of the aquarian age. This is part 2 of a 3 part series (first part is episode 38). We discuss how current times are increasing pressure, and how we can deal with the stressors. At the end of the episode Jen leads you through a powerful pranayam practice that helps open the throat chakra, and instructions on how you can get your free 11 minute guided Laya Yoga meditation.
To learn more about us, visit www.HeartCenteredRevolution.com.
Click here to check us out on Instagram, or YouTube.
Love,
Jen & Ramtin
56 episoder
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