Intentional Pause Guided Meditation (Female Voice) 🧘‍♀️

Guided Meditation

Innehåll tillhandahållet av Guided Meditation. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Guided Meditation eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

2M ago 10:17

MP3•Episod hem

Hey, it’s your meditation guide here, Jody.

In today’s modern world, where we're always on the go, constantly juggling responsibilities, and endlessly doing, it’s super easy to lose ourselves in the hustle.

But what if we took a moment to just be?

To breathe, to connect, and to find that inner peace that often gets overshadowed by the noise of everyday life.

Today’s meditation is all about stepping out of the chaos and into the calm.

It’s a guided journey to help you reset, recharge, and remember the essence of who you are.

So, get comfortable, let go of any distractions, and join me.

I hope you enjoy.

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

195 episoder

#Fitness #Mental Health #Guided Meditations