3. Breaking Free from People Pleasing: Reclaiming Your Happiness with Alex Baxter
Manage episode 426968436 series 3584208
Ready to break free from people pleasing tendencies? You're not alone. On this week's episode of Good Enough with the Trauma Therapist with Jamie Vollmoeller, LCSW, CCTP, and Alex Baxter, LCSW, we discuss how to regain your own agency and happiness. #breakthecycle #mentalhealthmatters #takebackcontrol
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com
50 episoder