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Let talk about body dysmorphia & body image and How to practice body kindness Part 3
Manage episode 298864899 series 2964766
Innehåll tillhandahållet av Awasha Bouh. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Awasha Bouh eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards and start to accept it and love it. Awasha will be sharing tips on how to practice body kindness and start loving your body.
follow my Instagram https://www.instagram.com/grow_glowpodcast/
This is three-part series, make sure you catch up to part 1 'fuck you diet culture -hello intuitive eating '
fuck you diet culture -hello intuitive eating part 1
Recovering from Eating Disorders with Roberta part 2
Recovering from Eating Disorders with Roberta part 2
the Book- Body Kindness
https://www.amazon.co.uk/dp/0761187294/ref=cm_sw_em_r_mt_dp_R25DCWSH9V8C1S4MKC7P
25 episoder
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