Gå offline med appen Player FM !
What is hypnotherapy?
Manage episode 153081381 series 1080558
Podcast 1: What is hypnotherapy? In this episode we will explore the history of hypnotherapy and I will explain how hypnotherapy can help you achieve your goals and live the life you’ve always wanted.
Maybe you’ve considered using hypnotherapy to overcome challenges such as:
- Stress
- Anxiety
- Stop smoking
- Weight loss
- Insomnia or sleep disturbances
- Phobias
- Motivation
- Depression
- Managing blood pressure
- Eczema or psoriasis
- Childhood trauma
- Natural birth
- Fertility
- B.S
- Personal development
- Low self esteem or confidence
- Eating disorders
- Exam performance
Changing your focus can help you see your goal from a different point of view. Hypnotherapy allows you to do this with simple relaxation techniques with specific suggestions tailored to your challenges.
This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.
29 episoder
Manage episode 153081381 series 1080558
Podcast 1: What is hypnotherapy? In this episode we will explore the history of hypnotherapy and I will explain how hypnotherapy can help you achieve your goals and live the life you’ve always wanted.
Maybe you’ve considered using hypnotherapy to overcome challenges such as:
- Stress
- Anxiety
- Stop smoking
- Weight loss
- Insomnia or sleep disturbances
- Phobias
- Motivation
- Depression
- Managing blood pressure
- Eczema or psoriasis
- Childhood trauma
- Natural birth
- Fertility
- B.S
- Personal development
- Low self esteem or confidence
- Eating disorders
- Exam performance
Changing your focus can help you see your goal from a different point of view. Hypnotherapy allows you to do this with simple relaxation techniques with specific suggestions tailored to your challenges.
This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.
29 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.