Episode 39 - Top 5 Hidden Sugars
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This week we talk about sugar hiding in foods. Also, we'll talk about rising meat prices, and hear about a woman who claims her dog is vegan.
Celeb Transformations: https://bonvoyaged.com/celebrity-weight-loss-transformations
Rising Meat Prices: https://www.valleynewslive.com/2021/10/02/demand-more-meat-causes-continual-rise-price
Vegan Dog Fail: https://youtu.be/eG2IPRr--n
Liver King: https://www.instagram.com/reel/CUcsH9krFAP/?utm\_medium=copy\_link
Ranch: https://www.fatsecret.com/calories-nutrition/food/ranch-dressing/carbohydrate
Iced Coffee: https://www.fatsecret.com/calories-nutrition/mcdonalds/vanilla-iced-coffee-(medium)
Skim Milk: https://www.fatsecret.com/calories-nutrition/great-value/skim-milk
BBQ Sauce: https://www.fatsecret.com/calories-nutrition/kc-masterpiece/bbq-sauce
OJ: https://www.fatsecret.com/calories-nutrition/usda/orange-juice
Hidden Sugar: https://www.positivehealthwellness.com/diet-nutrition/ultimate-list-hidden-sugars/
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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