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Episode 35 - Train At This Time Of Day!
Manage episode 301973352 series 2922910
Innehåll tillhandahållet av Fit And Furious, Josh Koth, and Duane Fierstine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Fit And Furious, Josh Koth, and Duane Fierstine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ken Berry Tweet: https://twitter.com/KenDBerryMD/status/1433784543182524417
Vegans @ MN State Fair: https://www.inforum.com/lifestyle/food/7182320-Minnesota-State-Fair-creates-a-mix-of-emotions-among-the-vegan-community?fbclid=IwAR3OA88aeeGHEtv9df4aq6LuTdLt3sPSowMioJgjbZUCClTvwqVmyhasOgI
Rowing Article: https://www.mensjournal.com/health-fitness/ultimate-guide-rowing-machine/
Rowing Chart: https://www.concept2.com/files/pdf/us/training/Training\_PaceChart.pdf
Shawn Baker Rower Time: https://www.google.com/search?q=shawn+baker+rower+500+meter+time&oq=shawn+baker+rower+500+meter+time&aqs=chrome..69i57j33i160.13428j0j7&sourceid=chrome&ie=UTF-8
Best Time To Train Article 1: https://www.t-nation.com/training/the-best-time-of-day-to-train/
Best Time To Train Article 2: https://mennohenselmans.com/best-time-to-work-out/
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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