37: Burnout, Productivity, and the Power of Music: An Engaging Discussion with Dr. Li Lian Gan

Fearlessly Curious

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Burnout is often seen as a dead-end, a barrier to productivity and creativity.

What happens if you transform it into a learning opportunity? What if it could act as a stepping stone towards understanding your energy, pace and potential?

Li Lian Gan gracefully returns for another inspiring conversation, this time placing us in a compelling exchange. She's asking the questions that lead us to reframe burnout, not as a formidable adversary but as a gentle inner whisper, urging us for pause, introspection, and personal growth.

Join me and Li Lian as we explore the transformative potential of burnout, the essence of productivity, and the often-underestimated power of music. We're crafting our unique narrative, in harmony with the rhythm of our authentic selves. You're invited to be part of this inspiring journey.

Here are the key takeaways from this episode:

03:25 - Melissa’s productivity hacks

07:11 - Tap into the infinite well of information that you are and know that that there is no such thing as the mundane

09:16 - If even just one person is impacted by your message, that is more than enough

12:55 - The burnout you are feeling can be a warning sign

17:08 - Burnout can be a process which builds up over months or probably years

18:20 - Sometimes burnout doesn’t go away, you just learn how to navigate around it

19:26 - The power of music in helping navigate burnout

23:44 - Li Lian’s biggest struggle with productivity

25:26 - Honour your human design to avoid burnout

Check out Melissa’s Spotify Playlists here.

About the Guest

Li Lian Gan is a woman of many talents and roles – a mother of two boys, a medical doctor, an aspiring musician, and now a freelance content creator. Unconventionally, Li Lian chose to step away from mainstream clinical medicine, disrupting the typical trajectory of her career and breaking societal norms.

Her decision was fuelled by her pursuit of authenticity and a deep desire to follow her passion. She began embracing calculated risks, from transitioning out of corporate life to participating in a music production workshop. As a freelance content creator, she aids businesses in promoting their services through writing engaging content, from medical and scientific to technical pieces.

Resources:

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About Me:

I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. Explore mindfulness, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.

Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.