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The Two Resolutions That Will Make This the Best Year Yet
Manage episode 459844325 series 2864944
Innehåll tillhandahållet av Justin Wenck. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Justin Wenck eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to 2025! Are you ready to make this your most successful, fulfilling, and joyful year yet?
In this episode, Justin shares two powerful yet simple practices that will set you up for your best year ever. Whether you’re riding high on last year’s wins or feeling like you fell short, these steps will help you reflect with gratitude and step into the new year with clarity and purpose.
Justin walks you through the importance of celebrating your wins and defining how you want to feel when you reach your goals. Tune in for practical insights that will make your resolutions stick and give you more ease, joy, and motivation as you grow. Plus, he shares why tracking your progress can be life-changing and how to stop getting stuck in the grind of "doing" without savoring the experience.
Key Highlights:
- Reflect & Celebrate: How to do a "Year in Review" to recognize all your wins.
- Goal Clarity: Why focusing on how you want to feel fuels long-term success.
- Avoid Burnout: The surprising way emotions and experiences create momentum.
- Actionable Tips: Simple ways to track your wins and set intentions using your calendar and journal.
- Mindset Shift: Why your goals may have felt empty—and how to change that.
- The Power of "More Than You Imagined": How the universe often delivers more when you focus on meaning and impact.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
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