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Innehåll tillhandahållet av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

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Manage episode 448824604 series 3326921
Innehåll tillhandahållet av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What do you do when you envision your day going a certain way...and then it doesn't?
How to do you handle yourself when your kids or spouse do not meet your expectations?
In this episode you will learn:

  • My personal story about recent unmet expectations with a toddler
  • How I shifted my thoughts 'in the moment'
  • How you can adjust your unmet expectations and have a better attitude

Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

Text the show.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

239 episoder

Artwork
iconDela
 
Manage episode 448824604 series 3326921
Innehåll tillhandahållet av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What do you do when you envision your day going a certain way...and then it doesn't?
How to do you handle yourself when your kids or spouse do not meet your expectations?
In this episode you will learn:

  • My personal story about recent unmet expectations with a toddler
  • How I shifted my thoughts 'in the moment'
  • How you can adjust your unmet expectations and have a better attitude

Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

Text the show.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

239 episoder

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