CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
…
continue reading
Innehåll tillhandahållet av Heather Tingle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Tingle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
«
»
031 - Overcoming social anxiety when decluttering
Manage episode 419919180 series 3527457
Innehåll tillhandahållet av Heather Tingle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Tingle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send me a text message about this podcast
Summary
In this episode, Heather Tingle discusses strategies for decluttering when dealing with social anxiety and anxiety in general. She shares her personal experiences and offers tips for navigating decluttering tasks that may trigger anxiety. Some strategies include finding alternative ways to donate items, using Google Maps and Street View to familiarise yourself with locations, building relationships with charity shop staff, and utilising online communication methods instead of phone calls. Heather emphasises the importance of accommodating your needs and not beating yourself up for needing extra support.
Chapters
00:00
Strategies for Decluttering with Social Anxiety
03:19
Alternative Donation Methods to Alleviate Anxiety
04:13
Using Online Resources to Navigate Decluttering Tasks
05:02
Building Relationships with Charity Shop Staff
08:11
Managing Phone Calls and Communication Anxiety
09:09
Accommodating Your Needs in the Decluttering Process
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
36 episoder
Dela
Manage episode 419919180 series 3527457
Innehåll tillhandahållet av Heather Tingle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Tingle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send me a text message about this podcast
Summary
In this episode, Heather Tingle discusses strategies for decluttering when dealing with social anxiety and anxiety in general. She shares her personal experiences and offers tips for navigating decluttering tasks that may trigger anxiety. Some strategies include finding alternative ways to donate items, using Google Maps and Street View to familiarise yourself with locations, building relationships with charity shop staff, and utilising online communication methods instead of phone calls. Heather emphasises the importance of accommodating your needs and not beating yourself up for needing extra support.
Chapters
00:00
Strategies for Decluttering with Social Anxiety
03:19
Alternative Donation Methods to Alleviate Anxiety
04:13
Using Online Resources to Navigate Decluttering Tasks
05:02
Building Relationships with Charity Shop Staff
08:11
Managing Phone Calls and Communication Anxiety
09:09
Accommodating Your Needs in the Decluttering Process
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
36 episoder
Alla avsnitt
×
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Liknande Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
Biker Radio Rodcast is a podcast on motorcycling in India, celebrating her heroic riders, legendary mechanics and iconic builders through stories told by members of the community, one legend at a time. These are portraits in audio of the people who ride, fix and build motorcycles; their journey and their enlightening learnings from the road they have travelled on. Awarded The Whickers in the UK and with a BBC Sounds audio documentary to boot, the RODcast (Radio On Demand) is a proven example ...
…
continue reading
Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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Gå offline med appen Player FM !
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