56: Sandy Lowres: Celebrating Wisdom & Experience of Women Beyond 40

Dear Menopause

"You can't be what you can't see, and so representation matters."
Sandy Lowres is a fierce advocate of women's rights and empowerment and is determined to bring the often-ignored voices of women over 40 to the forefront while challenging hypocrisy and taboos.
Sandy is the innovative founder of Women Beyond 40 (WB40), a platform dedicated to uplifting and empowering women through community and storytelling. As the host of The Good Girl Confessional podcast, Sandy interviews inspiring women who are challenging societal norms and making a difference in the world.
Her work focuses on breaking the barriers of age and representation, giving a voice to everyday women who are overlooked in the media.
Listen out for us talking about:

• Shattering misconceptions about menopause and women's health for a more informed and inclusive society.
• Bolstering confidence and resilience in women entering their 40s, paving the way for personal growth.
• Cultivating a supportive workplace environment for menopausal women, promoting fairness and well-being.
• Fostering a strong sense of community and advocacy for women, uplifting them in various aspects of life.
• Celebrating imperfections and self-love, helping women embrace their true selves wholeheartedly.

The key moments in this episode are:
00:00:10 - Introduction to Sandy Lowres and Women Beyond 40,
00:05:28 - Sandy's Mother's Advocacy and Influence,
00:09:22 - Tearing Women Down
00:12:00 - The Movement to Destigmatize Menopause,
00:13:46 - Meno Choir and Women Supporting Women,
00:14:50 - The Celebration of Turning 40,
00:16:15 - The Power of Sharing Personal Stories,
00:23:18 - Resilience and Surrounding Yourself with Good People,
00:29:08 - Breaking Patriarchal Conditioning,
00:30:14 - The Dichotomy of Women's Existence,
00:33:19 - Double Standards for Men and Women,
00:38:05 - The Other Side of Menopause,
00:42:43 - The Good Girl Confessional,
00:44:53 - Life Begins Now.
Resources:
Women Beyond Forty - website
Women Beyond Forty - Instagram
The Good Girl Confessional - podcast
The Good Girl Confessional - Instagram
Alex The Seal - podcast
HappyPause Menopause Balm - website
The Power To Rise Above - book
Other Episodes You May Enjoy:
Sandy Davies founder of HappyPause
Susan Jarvis founder of Spicy Boudoir

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