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Getting Out of a Rut and Getting Unstuck!
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Innehåll tillhandahållet av MaryLee Atenhan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av MaryLee Atenhan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What does it mean to be in a rut? What are the signs that you’re in a rut? And, probably most importantly, how do you get out of the rut once you realize you’re in one? This episode of Crucible talks all about how you can get unstuck from those ruts – whether they’re emotional ruts, mental ruts, or even physical ruts. We all get stuck in routines or bad habits from time to time, but we usually don’t recognize these routines turning into bad habits until it’s too late. Tune in to Marylee and find out how to recognize the signs, how to correct them, and how to prevent them, and get yourself…unstuck!
More on MaryLee at www.cruciblechampions.com!
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