Shoot'n The Fit Ep.5 | CFL Podcast

CrossFit Journal Audio

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In this episode Albert and I talk about the recent Town Hall CrossFit Meeting and discuss why you should focus on training during your workouts over just competing in them.
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#Fitness #Entrepreneur #Business #CrossFit Livermore #CrossFit #Crossfit Health #CrossFit Journal #CrossFit Games #Livermore #Health and Well-Being #Science Of Fitness #Nutrition #Gym