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CrossFit & Pregnancy | CFL Podcast
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Innehåll tillhandahållet av CrossFit Livermore. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av CrossFit Livermore eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today's episode I sit down with Jen Park a P.T. who specializes in pelvic floor rehab. This episode has a lot of value for coaches out there working with pregnant clients or women who are currently pregnant and looking to stay safe while exercising or how to return safely back to exercise after having the baby.
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