From chaos to clarity: Trusting your inner voice as a woman in business (167)

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

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Lagt till two år sedan

Innehåll tillhandahållet av Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Head Start: Embracing the Journey

1
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

för 14 dagar sedan35:00

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35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

för ungefär ett år sedan 14:43

MP3•Episod hem

Hello Creative friends!

Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value)

Use code BlackFriday

Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner compass for making aligned choices in both business and personal life. Learn how to recognize and trust your gut instincts, even when logic tries to take over.

We’ll explore:

What intuition really is and how it works.
How to use intuition to guide business decisions, like choosing clients, collaborations, or knowing when to pivot.
Practical tools to strengthen your intuitive abilities, including journaling, meditations, and grounding exercises.
Overcoming common blocks to intuition, such as self-doubt and mental clutter.
Real-life success stories of how trusting intuition transformed lives and businesses.

This episode is perfect for creative entrepreneurs and women ready to reconnect with their inner wisdom, make empowered choices, and thrive in every area of life.

How to trust your intuition
Intuition in business decision-making
Developing intuition for personal growth
Strengthening intuition techniques
Gut instinct and subconscious mind

Listen now and learn how to let your intuition lead the way to clarity, confidence, and success!

CTA: Share this episode with someone who could use a nudge from their inner voice, and don’t forget to subscribe for more insights on thriving as a creative entrepreneur.

186 episoder

#Fitness #Alternative Health #Entrepreneur #Business #Mental Health #Aubrey Bahr | Trauma-Informed Coach & Photographer #Aubrey Bahr | Trauma-Informed Coach #Healing Through Creativity

From chaos to clarity: Trusting your inner voice as a woman in business (167)

Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

published för ungefär ett år sedan

Dela

MP3•Episod hem

Hello Creative friends!

Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value)

Use code BlackFriday

We’ll explore:

What intuition really is and how it works.
How to use intuition to guide business decisions, like choosing clients, collaborations, or knowing when to pivot.
Practical tools to strengthen your intuitive abilities, including journaling, meditations, and grounding exercises.
Overcoming common blocks to intuition, such as self-doubt and mental clutter.
Real-life success stories of how trusting intuition transformed lives and businesses.

This episode is perfect for creative entrepreneurs and women ready to reconnect with their inner wisdom, make empowered choices, and thrive in every area of life.

How to trust your intuition
Intuition in business decision-making
Developing intuition for personal growth
Strengthening intuition techniques
Gut instinct and subconscious mind

Listen now and learn how to let your intuition lead the way to clarity, confidence, and success!

CTA: Share this episode with someone who could use a nudge from their inner voice, and don’t forget to subscribe for more insights on thriving as a creative entrepreneur.

186 episoder

#Fitness #Alternative Health #Entrepreneur #Business #Mental Health #Aubrey Bahr | Trauma-Informed Coach & Photographer #Aubrey Bahr | Trauma-Informed Coach #Healing Through Creativity

Todos os episódios

1
You asked for a sign? This Is It! My experience with spiritual imposter syndrome in my creative business (189) 18:01

för 14 dagar sedan18:01

18:01

If you’ve been waiting for clarity, confirmation, or some cosmic green light to move forward on that thing God put on your heart… here it is. This episode is your sign. I’m sharing the real, unfiltered story of how I was called to start this podcast nearly three years ago—in the middle of a home remodel, with zero extra space, and no money to throw at fancy equipment. It made no sense on paper, but I knew it was God. And saying yes to that calling changed everything. We talk about: What divine downloads really feel like Why timing will never be perfect (and that’s not the point) How to recognize resistance for what it is: fear in disguise Why your vision is holy, even if it feels inconvenient or uncomfortable If you’ve been getting nudges from God, your intuition, or your higher self—consider this episode the confirmation you’ve been praying for. ✨ Ready to go deeper with personal guidance? Book a 1:1 private coaching session with me: 👉 https://courses.aubreybahr.com/products/courses/view/1142621 🌙 Curious about what your birth chart says about your purpose and timing? Grab an intuitive astrology reading here: 👉 https://courses.aubreybahr.com/products/courses/view/1179589…

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för 22 dagar sedan24:47

24:47

Are you a creative woman or multi-passionate entrepreneur riding an emotional rollercoaster lately? You’re not alone. In this episode of Creative Entrepreneurs Unblocked , I break down the intense Scorpio Full Moon and how it’s impacting each rising sign — from deep inner transformation to business clarity breakthroughs. I also pull back the curtain on some big energetic shifts I’ve been experiencing in life and business — and how they’ve led to a new, aligned content strategy to support intuitive, creative women like you. Plus, I quietly reveal details about an upcoming retreat designed for soulful entrepreneurs who are ready to regulate their nervous system, trust their intuition, and thrive in life and business. Whether you're into astrology, subconscious healing, Human Design, or just need some energetic grounding and guidance — this episode is your permission slip to slow down, reconnect, and lead from alignment. 🔗 Explore More: 🌟 Book an astrology reading 🌿 Book a private healing or subconscious reprogramming session 🌙 Get retreat updates + early access…

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för 5 weeks sedan14:20

14:20

If you've ever had a sudden gut feeling, a vivid idea, or an inspired solution that came out of nowhere — you may have received a spiritual download. In this episode of Creative Entrepreneurs Unblocked , intuitive coach and subconscious healing expert Aubrey Bahr breaks down exactly what spiritual downloads are, how to recognize them, and most importantly — how to use them to grow your creative business. Whether you're a soul-led entrepreneur, content creator, or coach feeling stuck, uninspired, or overwhelmed, this episode will show you how to tap into your intuitive guidance system to get clarity, attract aligned clients, and unlock income opportunities without burning out. You’ll learn: How to tell the difference between a spiritual download and anxious overthinking Why your subconscious mind might be blocking your creativity and sales Rituals to receive clearer divine guidance and ideas The one thing you must do after receiving a download to make it actually work ✨ Want more clarity in your life and business? Ready to release the subconscious patterns that are keeping you stuck? 💫 Book a 4-pack 1:1 Intuitive Coaching + Subconscious Release Session to supercharge your ability to receive spiritual downloads. (Use code Support at checkout) This is your invitation to work directly with me to unblock limiting beliefs, receive divine guidance for your next steps, and build your business in full alignment with who God created you to be. My private clients walk away with more peace, confidence, and income — because they finally stop second-guessing themselves. 🧠 Your intuition is not a luxury — it’s your secret to business growth. Let’s unlock it together.…

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för 8 weeks sedan17:55

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In this episode, we're diving deep into the energy of the Libra Full Moon happening on April 12, 2025—a powerful cosmic moment that invites us to re-balance our relationships, confront what’s been unspoken, and bring beauty to the places we've neglected. With the Sun conjunct Chiron , this lunation isn’t just about peace and pretty vibes—it’s about radical healing through truth and self-compassion. We’ll explore what this moon means collectively, how it might stir emotions in the realm of partnerships and people-pleasing, and how to work with it instead of against it. Plus, I give a breakdown of what each rising sign can expect based on where Libra falls in your chart. ✨ If you’re ready to go deeper into your personal astrology, book a 1:1 reading with me here: 👉 Astrology reading 🌕 Want to work with the energy of this moon on a soul level? My astrology-inspired courses are 50% off with the code librafullmoon for a limited time! Explore the courses here: 👉 courses…

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Embracing self love as a Parent after childhood trauma (185) 16:56

för 9 weeks sedan16:56

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When was the last time you looked in the mirror and genuinely said, “I think I’m beautiful”? In this episode, I share a powerful moment with my daughter that made me realize just how rare it is for women to confidently own their beauty—without guilt, hesitation, or fear of being seen as arrogant. We’ll break down the subconscious beliefs around self-image, the difference between confidence and conceit, and how we can teach the next generation (and ourselves!) to embrace self-love without shame. Plus, I’ll give you practical ways to shift the way you talk about yourself, because the way you speak to yourself is what your children—and your subconscious—will believe. If this resonates, my Love Your Body course is the perfect next step to rewire the beliefs holding you back from truly loving yourself. And if you’re ready for deeper transformation, my private coaching will help you break through the subconscious blocks keeping you from confidence in business, relationships, and creativity. 🎧 Listen now and start rewriting your self-love story. 📲 Let’s connect! Follow me on Instagram & TikTok for more insights into self-worth, healing, and subconscious breakthroughs.…

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för 10 weeks sedan17:34

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för 11 weeks sedan43:24

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🌞 New Podcast Episode: The Spring Equinox – The Real New Year & Your Fresh Start! 🌱✨ We’ve been celebrating the new year all wrong—March, not January, is when the real reset happens! In this episode, I’m diving into the ancient wisdom of the Spring Equinox, why it was considered the true New Year, and how the Sun moving into Aries brings a powerful fresh start. Plus, I’m breaking down how your rising sign will feel this shift and what area of life is getting a major reboot. 🔥 In this episode, you’ll learn: 🔹 Why ancient civilizations celebrated the Equinox as the real New Year 🔹 How Aries season fuels confidence, bold moves, and fresh energy 🔹 What this shift means for YOU based on your rising sign (hello, personalized astrology!) This is your cosmic green light—so let’s harness this energy to step into your most powerful, aligned self! 🚀 🔮 Want to go deeper? Book a session with me! ✨ Aligned Star Map – Get a custom astrology reading & intuitive coaching to unlock your purpose, career, or relationships → Limited amount available ✨ 1:1 Private Sessions – Release subconscious blocks, heal trauma, and rewire limiting beliefs → 4 Pack of session ✨ Money Mindset Detox – Clear the subconscious patterns keeping you stuck in scarcity → Start today 💫 Let’s connect! Follow me on Instagram & TikTok for more astrology insights, energy updates, and intuitive wisdom →@aubreybahr 🔔 Listen now and step into your fresh start! 🌞🎙✨ 4o…

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för 12 weeks sedan23:38

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Is it perimenopause, or is your body holding onto unprocessed trauma? In this episode, we dive deep into the symptoms of perimenopause and how unresolved trauma can mimic or even worsen them. You'll learn how trauma blocks healing, increases inflammation, and keeps you stuck in cycles of exhaustion, mood swings, and discomfort. If you've ever felt like doctors brush off your symptoms, or you're struggling to find real relief—this episode is for you. 🔥 What You’ll Learn in This Episode: ✔️ The real symptoms of perimenopause vs. the effects of stored trauma ✔️ How unhealed trauma increases inflammation and disrupts your body's ability to heal ✔️ Why subconscious release work is crucial for balancing hormones and nervous system regulation ✔️ Actionable steps to support your mind and body holistically 🔗 Resources & Links Mentioned: 📌 Studies on Trauma & Inflammation: How Trauma Affects the Immune System and Increases Inflammation The Link Between PTSD and Chronic Inflammatory Diseases The Body Keeps the Score: How Trauma Gets Stored in the Nervous System 📌 Work With Me: ✨ Get a Star Aligned Chart Reading – Discover how your astrology chart reveals subconscious blocks and business breakthroughs! Snag yours for only $55 through Friday ➡️ [LINK] ✨ Private 1:1 Sessions – Ready to clear trauma and create intuitive success? Book a subconscious release & energy work session here ➡️ [LINK] 📢 Loved this episode? Here’s how to support the podcast! ✔️ Subscribe & leave a review on Apple Podcasts or Spotify ✔️ Share this episode with a friend who needs to hear it ✔️ Tag me on Instagram @yourhandle with your takeaways! #Perimenopause #SubconsciousHealing #EnergyWork #TraumaHealing #HolisticHealth #AstrologyForHealing #Women’sWellness #HormoneBalance #AlternativeHealing #SelfHealing…

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för 13 weeks sedan21:09

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Are you marketing in a way that aligns with your natural strengths? Or are you forcing yourself into a strategy that just doesn’t feel right? Your Mercury sign & 3rd house hold the key to your most magnetic messaging, content style, and business success. In this episode, we dive deep into: ✨ Subconscious Programming - How it blocks you from growth ✨ Mercury’s Sign – How it shapes your communication & marketing voice ✨ The 3rd House – Your natural way of sharing ideas and connecting with others ✨ Marketing Strategies – How to align your business with your chart for maximum impact ✨ Practical Takeaways – What platforms, content types, and messaging styles will work best for YOU 🎧 Listen now to learn how to market your business in a way that feels natural, aligned, and POWERFUL! 🔮 Curious about YOUR Mercury & Business Strategy? 🌟 Step 1: Find out your Mercury sign & house → Get Your Free Birth Chart Here 🌟 Step 2: Ready for a deep dive? Book a Star Aligned Business Reading with me → Book Here 🌟 Step 3: Want 1:1 Coaching to take your mindset, energy, and business to the next level? Apply here → Work With Me 🎙 If you loved this episode, tag me on Instagram @aubreybahr_storyteller and share your biggest takeaway! #MarketingWithAstrology #IntuitiveBusiness #StarAlignedSuccess #MagneticMessaging Discover how you can break free from the traditional masculine-dominated business strategies that often feel out of alignment, and instead, focus on an approach that incorporates subconscious work and even astrology to unlock your business’s true potential. Whether you are on the verge of starting a new venture or seeking ways to invigorate your existing business, this episode offers insightful guidance on reconnecting with your innate intuition and leveraging astrological insights to pave a unique path towards success. Tune in to explore how aligning your business with your personal growth can propel you towards achieving your aspirations.…

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What stage of spiritual awakening are YOU in? Let's explore the magic of the Pisces New Moon (179) 37:37

för 14 weeks sedan37:37

37:37

The Pisces New Moon is here, bringing a powerful cosmic reset that encourages us to tap into our intuition, creativity, and subconscious programming. In this episode, I break down how this deeply spiritual lunation affects each rising sign and why it’s the perfect time to do deep inner work, subconscious reprogramming, and energy clearing. What You’ll Learn in This Episode: 🌙 How the Pisces New Moon is activating your personal birth chart 🧘‍♀️ Why this is the BEST time to release limiting beliefs and step into spiritual flow 💡 The connection between your subconscious mind and your creative power ✨ How the upcoming Venus Retrograde will shift your relationships, values, and self-worth 💰 Why money and abundance blocks are showing up for some signs—and how to clear them 🔮 Get Your Own Birth Chart to Follow Along: Generate your free birth chart here Resources Mentioned in This Episode: 🌿 For Pisces in the 6th House – If you’re ready to break free from subconscious programming around your body, health, and daily habits, my Intuition Calibration Course is for you! Learn to trust your body’s messages and cultivate a stronger mind-body connection. Join here 💸 For Pisces in the 2nd or 8th House – If money blocks have been creeping up, it’s time to detox your mindset around wealth and abundance. My Money Mindset Detox Course will help you reprogram limiting beliefs and step into financial flow. Sign up here ✨ Star Aligned Chart Readings – Want to know how this New Moon is personally affecting your chart? I’m still offering 20-30 minute readings for only $55 for a limited time. This is a deep dive into how your cosmic blueprint can help you manifest the life you desire. Book your session here This New Moon is your cosmic invitation to release, realign, and step into a more intuitive, abundant, and creatively inspired version of yourself. Listen now and start harnessing this powerful energy! 🎧✨…

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Rewire your brain- The power of subconscious, how thoughts create your reality (178) 14:14

för 15 weeks sedan14:14

14:14

Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked , we’re diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being. You'll discover: ✨ How neuroscience proves that your thoughts create your reality ✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world ✨ The Reticular Activating System (RAS) and how it determines what you experience daily ✨ The Care Bear Love-Share Method – a fun, effective way to shift from negative thinking to an empowered mindset ✨ Practical techniques to rewire your brain for success, happiness, and abundance The best part? You have the power to choose your thoughts. By shifting your mindset, you can attract more positivity, financial abundance, emotional healing, and personal growth into your life. Feeling Overwhelmed? Let’s Get to the Root of It. If you’re feeling stressed, stuck, or emotionally drained, it’s not just in your head—your subconscious mind might be holding onto patterns that are keeping you overwhelmed. The good news? You don’t have to navigate this alone. In my 1:1 deep dive sessions, we’ll uncover the root cause of your struggles—whether it’s stress, anxiety, burnout, or old belief systems that no longer serve you. Using Subconscious Release Technique, energy work, and intuitive guidance, I’ll help you release emotional blocks and create a new, empowered mindset. ✨ What to Expect: ✔ Identify & release deep-seated fears, limiting beliefs, and emotional patterns ✔ Gain mental clarity and reconnect with your intuition ✔ Feel lighter, freer, and more in control of your emotions and life ✔ Walk away with tools to shift your mindset and energy instantly 🚀 Ready to break free from overwhelm? Book your session here: 🔗 https://courses.aubreybahr.com/products/courses/view/1141532 Your healing starts now. 💫 Let’s clear the blocks and help you move forward with ease, confidence, and clarity.…

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Success through growth mindset- Your biggest and most important investment in business 13:26

för 16 weeks sedan13:26

13:26

In this episode of Creative Entrepreneurs Unblocked , we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, and introduce you to Subconscious Release Technique (SRT)—the most powerful tool I’ve found for clearing emotional and mental blocks at their root. You’ll also hear Steff’s story—how she struggled with PTSD and traditional therapy wasn’t working, but after just one 4-pack of subconscious sessions, she finally broke free from fear and anxiety. If you’ve been feeling stuck in old patterns, this episode is your sign that real change is possible. Recommended Money Mindset Books 📚 If you’re looking to shift your money mindset, here are some of my favorite books to get you started: ✅ You Are a Badass at Making Money – Jen Sincero ✅ The Psychology of Money – Morgan Housel ✅ Think and Grow Rich – Napoleon Hill ✅ The Big Leap – Gay Hendricks ✅ Happy Pocket Full of Money – David Cameron Gikandi ✅ Tapping Into Wealth – Margaret M. Lynch Ready for Your Own Breakthrough? If you’ve been doing the mindset work but still feel blocked, Subconscious Release Technique might be the missing piece. Book a 1:1 session with me here 👉 https://courses.aubreybahr.com/products/courses/view/1141532 💫 Your next level is waiting. Let’s unlock it together. 💫…

för 2 years sedan20:28

20:28

Follow me on Instagram I want to speak to all of you that have been living in a place of overwhelm and anxiety. Those who give all of themselves during the day and fall asleep feeling like you didn't do enough. Those who are people pleasers, who find it hard to say "no" in business or in personal life. For those busy moms or wives, trying to make everyone else happy and leaving themselves, feeling boring, uninterested and blah. For the women business owners who give all to their clients until they have nothing left to give themselves. The key to adding more joy, laughter and love into your life is by first coming from a place that is free from anxiety and stress. And yes, I know that makes it sound so easy. And I’m not trying to pretend that it is. But once you’re able to regulate your nervous system and release, generational, trauma, as well as childhood trauma, you will find that it is easier than you thought. Let's go on a year long adventure and to cultivate a relationship with ourselves first and then watch that trickle out to our other relationships. I am so excited to share a new Membership with you all: We Are Magnetic Women. This one year long membership is for high achieving women who want to prioritize their mental and emotional health, cultivate her relationships with others and herself without having to sacrifice her time and passions. In this insightful soul-led membership, Aubrey will take you on a new adventure every month that will leave you feeling fulfilled, supported and in love with your authentic self. This isn’t talk therapy where you recall your traumas until you’ve felt every single emotion that came up during them and are exhausted and overwhelmed. In this container, we will discuss easy ways for you to let go of the past so that you can live in the now, and feel joy from your every day life. Together, we will strip away layers of who you think you need to be and plant a seed of self love and purpose. You can find out more here and for those that are a HECK YES sign up now for half off using code "Founder". There's only 10 available. I can't wait to see you guys in there! As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. Join the email list https://aubrey-bahr.ck.page/4710fa18f7…

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