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8: Thanks a Lot!
Manage episode 363178484 series 3462725
Innehåll tillhandahållet av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode we dive in to the concept of gratitude and how it can enrich your running experience. We discuss not only the many elements, people, places, and things that we all, as runners, have to be grateful for but also how incorporating gratitude can actually impact your running performance. Jim and I are both so thankful for you, our listening audience and we hope that this conversation can make your running journey a little more meaningful.
Our favorite local massage therapist, Andy Lukasiewicz
Chicago-land race organizer, All Community Events
Saucony Elevate rain jacket
Nike Windrunner jacket
What do you think? We'd love to hear from you!
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