How Can Embracing Your Chronic Illness Story Strengthen Your Business? | Lauren Perna

Business With Chronic Illness

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Lagt till seven år sedan

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Uncuffed

1
S4, E1 - Day One 7:38

för 4 weeks sedan7:38

Spela Senare

Listor

Gilla

Gillad

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

för ungefär ett år sedan 43:50

MP3•Episod hem

In this episode of Business with Chronic Illness, I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry.

We dive into her life-changing decision to stop drinking and how it led to clarity, confidence, and the ability to connect with her strengths like never before. Lauren also reflects on the impact of misdiagnosis, the role of acceptance in thriving with chronic illness, and how her experiences have shaped her unique approach to business and advocacy.

What You’ll Learn:

How embracing your chronic illness story can build deeper, more authentic client connections.
The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business.
Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm.
How to create a flexible, chronic illness-friendly business model prioritizes your well-being.

Send Me A Text & Share Your QA's or Thoughts

Support the show

To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.
Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/
Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

Follow Nikita on Instagram
Support the show

194 episoder

#Business #Fitness #Nikita Williams #Entrepreneur #Women #Chronic Illness #Photographers #Mental Health #Podcasting #Marketing #Creativity

How Can Embracing Your Chronic Illness Story Strengthen Your Business? | Lauren Perna

Business With Chronic Illness

0-10 subscribers

published för ungefär ett år sedan

Dela

MP3•Episod hem

What You’ll Learn:

How embracing your chronic illness story can build deeper, more authentic client connections.
The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business.
Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm.
How to create a flexible, chronic illness-friendly business model prioritizes your well-being.

Send Me A Text & Share Your QA's or Thoughts

Support the show

194 episoder

#Business #Fitness #Nikita Williams #Entrepreneur #Women #Chronic Illness #Photographers #Mental Health #Podcasting #Marketing #Creativity

Alla avsnitt

1
How You Can Create a Flexible Business Model That Honors Your Health | Nitika Chopra 55:04

för 9 dagar sedan55:04

55:04

What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn’t made for those of us managing chronic illness. The hustle, the long hours, the pressure—it’s exhausting and unsustainable. But what if your business could be built around your energy, your health, and your actual life? In this episode, I sit down with Nitika Chopra , founder of Chronicon , to discuss how she built a thriving business while navigating unpredictable health challenges—and how you can, too. We’re diving into: ✔️ The #1 mindset shift that makes flexible income possible ✔️ How to create a business model that respects your energy levels ✔️ Charging what you’re worth—even when you doubt yourself ✔️ Making visibility work for you (even when you don’t feel your best) ✔️ The financial reality of running a business with chronic illness If you’ve ever thought I want to start or grow my business, but I don’t know how to make it work with my health —this episode is for you. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Evolving Identities: Chronic Illness and Self-Perception {Updated} 19:21

för 23 dagar sedan19:21

19:21

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself. Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what’s ahead in 2025 and how she’s embracing business growth that prioritizes alignment over exhaustion. Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won’t want to miss it! 🔔 Next Episode Teaser: What if the key to success isn’t working harder—but working in alignment with your capacity? A special guest will join us next time to share her secrets. Stay tuned! Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
How Eldest Daughters with Chronic Illness Can Balance Life, Business, and Boundaries | Nikkei Lamodi 49:13

för 11 weeks sedan49:13

49:13

In this empowering episode of Business with Chronic Illness , I’m joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and running a business. Nikkei shares her personal journey of caregiving, managing chronic illness, and building boundaries that support her well-being. She breaks down her four eldest daughter skills—direct communication with grace, boundary care, self-compassion, and asking, "What else is possible?" If you’re the eldest daughter navigating the pressure to please others while trying to grow a business, this episode will leave you feeling seen and equipped with tools to protect your peace and capacity. Tune in to learn: Why eldest daughters with chronic illness often struggle with guilt, perfectionism, and people-pleasing How to set boundaries that serve you without feeling selfish Practical steps to reclaim your energy and redefine your relationships The importance of self-compassion and changing harmful narratives This conversation is a must-listen for anyone balancing chronic illness, business, and family expectations. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
2024 Reflections and 2025 Anticipations: A Year-End Review 18:46

för 12 weeks sedan18:46

18:46

It’s the last month of the year, and I’m coming to you with reflections, lessons learned, and insights for what’s ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning. In this episode, I’m sharing the importance of taking time to reflect on your wins and challenges from 2024, how that shapes the goals we set for the new year, and my personal lessons about mindset, business, and relationships. I’ll also dive into what I think will matter most in 2025 for entrepreneurs with chronic illness—things like community building, long-form content, and creating human-centered marketing. What You'll Gain from This Episode Clarity and Confidence for 2025: Walk away with actionable insights to set meaningful goals that align with your life and business, especially if you're living with chronic illness. A Fresh Perspective on Growth: Discover how embracing slow growth and self-compassion can unlock more success and joy in both your personal and professional life. Exclusive Predictions for Entrepreneurs with Chronic Illness: Get ahead of the curve with practical advice on trends like community building, long-form content, and creating offers that reflect your unique strengths and values. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
How Can Embracing Your Chronic Illness Story Strengthen Your Business? | Lauren Perna 43:50

för 14 weeks sedan43:50

43:50

In this episode of Business with Chronic Illness , I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry. We dive into her life-changing decision to stop drinking and how it led to clarity, confidence, and the ability to connect with her strengths like never before. Lauren also reflects on the impact of misdiagnosis, the role of acceptance in thriving with chronic illness, and how her experiences have shaped her unique approach to business and advocacy. What You’ll Learn: How embracing your chronic illness story can build deeper, more authentic client connections. The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business. Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm. How to create a flexible, chronic illness-friendly business model prioritizes your well-being. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
What You Don’t Need to Start a Podcast: The Myths Holding You Back 19:07

för 15 weeks sedan19:07

19:07

Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way —even if that means recording in your pajamas from bed. If you’ve been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don’t have the “perfect” equipment, this episode is here to set you free. Here’s what you’ll walk away with: Why podcasting in your pajamas (or whatever feels comfortable) can lead to greater consistency and long-term success. What you don’t need to start podcasting , so you can stop over-researching and start recording today. How to trade perfection for persistence and build a podcast that fits your life and energy. Simple tools and tips to start recording on a budget with gear you probably already have. Podcasting doesn’t have to be perfect—it just has to feel good and serve your goals. Tune in and let me show you how to make podcasting easier, more comfortable, and totally doable—pajamas and all. 💛 Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Breaking Free from Money Trauma to Earn & Save with Chronic Illness | Aqura Nicholson 1:05:07

för 16 weeks sedan1:05:07

1:05:07

Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mode to financial confidence. What You’ll Learn: Practical steps to overcome money trauma and break free from paycheck-to-paycheck cycles Tips for talking about money without fear or shame, especially with chronic illness How to approach debt management without feeling overwhelmed or restricted Realistic ways to start saving, even on a tight budget When and how to think about bringing in extra income to meet financial needs Creating a financial plan that aligns with your unique health and lifestyle needs Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Rest or Hustle? How to Finish the Year Strong with Chronic Illness 21:19

för 17 weeks sedan21:19

21:19

In this episode of Business with Chronic Illness , we’re diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if you could wrap up the year feeling accomplished and rested? I’m sharing practical tips for setting up a sustainable rhythm in your business that allows for growth while honoring your need for rest. We’ll talk about the value of planting seeds now—whether for rest, new connections, or future projects—and how these small, intentional actions can set you up for a more fulfilling and productive start to the new year. Join me for a conversation on finishing strong, avoiding burnout, and cultivating the rest and resilience you need to thrive. What you'll walk away with after listening to this episode: Reflecting on Year-End Goals: Tips to prioritize goals and align them with your current energy levels Rest or Hustle? How to decide whether to push forward or take a step back as the year closes Planting Seeds for Future Growth: Small but impactful actions to prepare for success in the new year The Power of Community: How connecting with your network now can lead to growth and support Practical Tips for Sustainable Productivity: Building a plan that respects both your health and your business goals Tune in for practical advice, personal stories, and encouragement to finish the year in a way that feels right for you . Whether you’re ready to hustle or rest, this episode will help you find the balance you need Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Confidence and Chronic Illness: How to Take Action Without Compromising Your Health | Janina Hamilton 54:07

för 18 weeks sedan54:07

54:07

In this episode of Business with Chronic Illness , we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout. We'll discuss why taking action is the key to building lasting confidence, how perfectionism might hold you back, and the critical role self-care plays in supporting your entrepreneurial journey. Whether you're battling imposter syndrome or struggling to keep momentum in your business, this episode offers practical insights on how to move forward while honoring your health. What You’ll Learn: How to build confidence by embracing imperfection and action, even on low-energy days Why perfectionism is sabotaging your progress (and how to break free from it) Simple strategies for taking action in your business without compromising your well-being The surprising role self-care plays in growing your confidence and business Real-life examples of how to find a balance between rest and action when living with chronic illness If you're ready to break through the mental barriers and build confidence in both life and business—without sacrificing your health—this episode is for you! Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Can You Really Grow a Business—Effortlessly? 27:52

för 19 weeks sedan27:52

27:52

In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We’re surrounded by messages that make success look easy and instant, but what’s the real story behind those polished reels and highlight reels? I’ll be sharing some hard truths about the intersection of hard work, ease, and what it really takes to build something sustainable—especially when life throws challenges your way. Whether you're questioning your own journey, dealing with personal or professional setbacks, or wondering if there's a secret to making it all feel easier, this episode will bring some much-needed clarity. Here’s what you’ll hear in this episode: Why 2024 has been one of the hardest years in my journey (and what I learned from it). The truth behind "effortless success" and why it’s not what it seems. How joy, ease, and pain can actually coexist in the process of growth. Why your hard work and struggles aren’t just valid—they’re essential for real, lasting success. Tune in to hear my own reflections, aha moments, and some real talk on what growing a business truly looks like behind the scenes. Let’s rethink what “ease” really means and why your hard work and struggles matter more than you might think. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
Can You Overcome the Fear & Uncertainty of AI While Maintaining Your Voice In Business? | Kinsey Soderberg 1:01:41

för 20 weeks sedan1:01:41

1:01:41

In this episode of Business with Chronic Illness , I’m joined by Kinsey from Feel Good Social and Authentic AI to talk about the big question on everyone's mind: How do you use AI without losing your authenticity? AI has quickly become a game-changer, but for many of us—especially those navigating chronic illness—it can feel overwhelming and even a little scary. Kinsey and I break down the practical ways you can use AI to save time, reduce brain fog, and streamline your business without compromising your voice and values. In this episode, we cover: How AI can help business owners with chronic illness get time back without sacrificing authenticity The top tools and tips for using AI in a way that keeps your unique brand voice intact Why authenticity is even more important in the age of AI and how it helps you stand out Steps to overcome the fear and uncertainty around using AI in your business Practical strategies to incorporate AI into your business workflows, especially if you deal with energy limitations Whether you’re curious about using AI or already diving in, this episode will give you actionable tips and peace of mind knowing that AI can be a helpful tool without replacing you . Listen now and learn how to make AI work for you while staying true to your brand and message! Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
How to Overcome Feeling Numb, Stuck, and Overwhelmed in Your Business and Life with Chronic Illness 26:48

för 27 weeks sedan26:48

26:48

In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through the essential steps to reset and move forward with renewed energy and purpose. You'll Walk Away From This Episode With: My Practical Reset Framework : You'll learn a step-by-step approach to implementing a reset in your life and business, helping you to overcome feelings of numbness, stuckness, and overwhelm, especially when dealing with chronic illness. How to Reconnect with Your True Self : The episode will guide you on how to pause, reassess, and realign with your core values and goals, ensuring that your actions and decisions are in harmony with who you truly are and what you genuinely want. What Sustainable Business Alignment Can look like for you : Discover how regular resets can keep your business aligned with your personal values and needs, allowing you to maintain momentum and growth without sacrificing your well-being. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
4 Systems Every Woman with Chronic Illness Needs for a Thriving Business 34:07

för 29 weeks sedan34:07

34:07

In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the other way around. I'll walk you through how to create a flexible business model that adapts to your unique needs, streamline your client delivery so you can still show up even on tough days, establish a simple, evergreen marketing system that keeps working for you, and build holistic life systems that bring balance to your work and personal life. Key Takeaways: Create a Flexible Business Model for Chronic Illness: Discover how to build a business that adapts to your fluctuating energy levels and health challenges, ensuring sustainability and reducing stress. Automate Client Delivery and Marketing for Sustainable Growth: Learn the essential systems to automate your client interactions and create an evergreen marketing strategy that attracts and converts clients even when you need to rest. Integrate Holistic Life Systems for Work-Life Balance: Understand how to seamlessly integrate your business and personal life with systems that support your health, boost your productivity, and help you thrive, both personally and professionally. If you're ready to stop sacrificing your well-being for your business and start thriving, this episode is for you. Let’s get you on the path to building a business that feels as good as it looks. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
How Do You View Yourself with Chronic Illness? 15:28

för 31 weeks sedan15:28

15:28

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effective marketing strategies, and develop a healthier overall mindset. I provided journal prompts to reflect on and improve your self-view, leading to a more sustainable and fulfilling business journey. Key Takeaways: Understanding and accepting your self-view is crucial for making better business decisions and achieving sustainable growth. Balancing self-compassion and determination helps prevent burnout and fosters a healthier mindset. Leveraging strengths like perfectionism without imposing time constraints can lead to more effective and stress-free business operations. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

1
3 Ways to Get Out of Your Own Way 32:36

för 33 weeks sedan32:36

32:36

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for you and get actionable tips to propel your business forward with confidence and clarity. Key Takeaways: Learn signs of how you are shrinking what you want and learn how to pursue your true goals. Ways to Focus on Prioritizing tasks that drive real business growth. Learn How to Develop a resilient mindset to support your success. Send Me A Text & Share Your QA's or Thoughts Support the show To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here. Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. Follow Nikita on Instagram Support the show…

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