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Innehåll tillhandahållet av Eric Tung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Tung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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128: Cops, Campers, and Carnivore: w/ retired LEO Eric Reynolds AKA Keto Five-O

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Manage episode 437683088 series 3539627
Innehåll tillhandahållet av Eric Tung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Tung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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As someone who has self-experimented with most very diet at least for some time, it’s always intriguing to talk to someone who found something that truly works for them! Enter Eric (spelled the right way)! Retired LEO, who, through keto/carnivore approach reversed his metabolic issues and is now thriving!
We chat diet, but truly go much farther into lifestyle, service, trauma, and purpose - as he took an unconventional path to not only self-healing, but assisting and fostering recovery in others through community!

Eric Reynolds, aka "KetoFiveO," embodies resilience and transformation. After a distinguished law enforcement career and surviving a harrowing gunfight with an armed suspect, Eric faced and overcame significant challenges, including PTSD, heart disease, and other metabolic issues. He achieved an impressive 80-pound weight loss and now champions metabolic health, especially for first responders, through KetoFiveO Sports Nutrition.

As a Licensed Primary Sports Nutritionist, Health Advocate, and Personal Trainer, Eric is committed to promoting wellness. Eric’s family legacy is deeply rooted in law enforcement, with his mother, June Hawkins, and stepfather, Al Singleton, featured in Netflix’s Griselda. His mission extends through “Cops and Campers,” a non-profit providing a sanctuary for first responders to heal amidst nature.

In a remarkable personal journey, Eric through DNA reconnected with his long-lost brother, Dave Stull, a fellow police officer. This new relationship inspired Eric to embrace a full-time RV lifestyle, traveling the country with his family while homeschooling his kids, working on farms, and volunteering in the communities they visit. This lifestyle enriches their lives and reflects Eric’s unwavering commitment to service and community. Eric’s story is one of service, advocacy, and resilience, serving as a beacon of hope for all.

Don’t forget to follow and subscribe to Blue Grit Radio on Apple, Spotify, YouTube and more! Sharing the show and episodes to your friends, peers, circles and social platforms is one of the greatest compliments I can receive- which truly helps the show grow.
Please help us grow the positive conversations and community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.
To stay connected, subscribe to be notified on bluegritwellness.com .
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
To support first responders and veterans, check out the GRIT and DEATH tee:
Bluegritwellness.com/shop
20% of proceeds go to QRFUp.org
Organic collagen, beef liver and more, use code: BLUEGRIT15
https://www.zenprinciple.com/
music credit: Drive by AShamaluevMusic

  continue reading

164 episoder

Artwork
iconDela
 
Manage episode 437683088 series 3539627
Innehåll tillhandahållet av Eric Tung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Eric Tung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

As someone who has self-experimented with most very diet at least for some time, it’s always intriguing to talk to someone who found something that truly works for them! Enter Eric (spelled the right way)! Retired LEO, who, through keto/carnivore approach reversed his metabolic issues and is now thriving!
We chat diet, but truly go much farther into lifestyle, service, trauma, and purpose - as he took an unconventional path to not only self-healing, but assisting and fostering recovery in others through community!

Eric Reynolds, aka "KetoFiveO," embodies resilience and transformation. After a distinguished law enforcement career and surviving a harrowing gunfight with an armed suspect, Eric faced and overcame significant challenges, including PTSD, heart disease, and other metabolic issues. He achieved an impressive 80-pound weight loss and now champions metabolic health, especially for first responders, through KetoFiveO Sports Nutrition.

As a Licensed Primary Sports Nutritionist, Health Advocate, and Personal Trainer, Eric is committed to promoting wellness. Eric’s family legacy is deeply rooted in law enforcement, with his mother, June Hawkins, and stepfather, Al Singleton, featured in Netflix’s Griselda. His mission extends through “Cops and Campers,” a non-profit providing a sanctuary for first responders to heal amidst nature.

In a remarkable personal journey, Eric through DNA reconnected with his long-lost brother, Dave Stull, a fellow police officer. This new relationship inspired Eric to embrace a full-time RV lifestyle, traveling the country with his family while homeschooling his kids, working on farms, and volunteering in the communities they visit. This lifestyle enriches their lives and reflects Eric’s unwavering commitment to service and community. Eric’s story is one of service, advocacy, and resilience, serving as a beacon of hope for all.

Don’t forget to follow and subscribe to Blue Grit Radio on Apple, Spotify, YouTube and more! Sharing the show and episodes to your friends, peers, circles and social platforms is one of the greatest compliments I can receive- which truly helps the show grow.
Please help us grow the positive conversations and community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.
To stay connected, subscribe to be notified on bluegritwellness.com .
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
To support first responders and veterans, check out the GRIT and DEATH tee:
Bluegritwellness.com/shop
20% of proceeds go to QRFUp.org
Organic collagen, beef liver and more, use code: BLUEGRIT15
https://www.zenprinciple.com/
music credit: Drive by AShamaluevMusic

  continue reading

164 episoder

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