Tapping to calm anxiety when you feel triggered

Anxiety Slayer™ with Shann and Ananga

Innehåll tillhandahållet av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

3M ago 19:38

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#696 - This week on the Anxiety Slayer Podcast, we’re sharing how to use EFT Tapping for those times when anxiety suddenly peaks and feels like it might escalate into an anxiety attack.

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