Gå offline med appen Player FM !
Day 43
Manage episode 335957476 series 3357871
Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan
Day 43 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard.
I also created a Kit with various items to be used for 75 Hard. The kit can be found here.
75 Hard Daily officially looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
Let's review how day 43 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 -
- Workout 2 -
- Book I Am Currently Reading
Day 43 is in the books, 32 more to go....
78 episoder
Manage episode 335957476 series 3357871
Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan
Day 43 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard.
I also created a Kit with various items to be used for 75 Hard. The kit can be found here.
75 Hard Daily officially looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
Let's review how day 43 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 -
- Workout 2 -
- Book I Am Currently Reading
Day 43 is in the books, 32 more to go....
78 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.