Bästa 75 Hard podcaster (2024)

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What’s Your Routine? 9:23

10M ago9:23

9:23

Do you have routines to get things done? Or do you make it up every day? There is a story about Steve Jobs and his black turtle-neck sweaters. Not sure if it is true, but it makes a point. It was part of his routine. The story goes that black turtle necks are all he had in his closet. That way he never had to make a decision about what to wear and …

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Day 1 Year Later - Is It Time To Do 75 Hard Again!? 20:30

10M ago20:30

20:30

Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin It has been almost a year since I completed 75 Hard and felt a huge since of accomplishment and fulfillment. I hadn't planned to publish a new episode of this podcast but recently I have had thought in the back of my head …

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Just One More 9:53

11M ago9:53

9:53

Just do one more… Everything I just listened to Ed Mylett’s book The Power of One More and it inspired me to do one more every day towards being great. In everything you do in life, if you do just one more you can be great. No one knows at what exact point the greats have gone from just good to amazing but there was a point, and all it took was one…

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Be Humble… 12:14

11M ago12:14

12:14

In everything you do be humble. Leadership is something I’ve been taught since the beginning of everything… or so it seems. As a Boy Scout when I was younger, leadership is one of their core principles. There I was taught the Scout Oath and Law. Both fail to mention being humble. I grew from scouting to being a United States Marine. Leadership seem…

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75 Days of Gratitude 12:14

11M ago12:14

12:14

Those who are crazy enough to think they can change the world just might do it. Whether you think you can or think you can’t you are right. Are you grateful for what you have? Do you express gratitude for it? How often do express gratitude to yourself? The people around you? The world? If you are like most people in this crazy busy world, we don’t …

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Life After 75 Hard - A Quick Update 20:45

1+ y ago20:45

20:45

Exercise is labor without weariness. – Samuel Johnson Day 76 of the 75 Hard Daily podcast? No! From June 17th through the end of August 2022 I documented my journey through 75 Hard from Andy Frisella, and shared new episodes daily while I was still in 75 Hard. Since then I have had a few updates and realizations around what is possible to accomplis…

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The Grind… 9:38

1+ y ago9:38

9:38

It’s the everyday things that change us. “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” – Lao Tzu For some reason, I remember the end of the quote as your habits becom…

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Day 75 - The Final Day 19:41

1+ y ago19:41

19:41

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard…

1
Day 74 10:16

1+ y ago10:16

10:16

Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka Day 74 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard …

1
Day 73 14:39

1+ y ago14:39

14:39

Don’t train to be skinny. Train to be a bad ass. – Demi Lovato Day 73 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something …

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Day 72 11:45

1+ y ago11:45

11:45

The human body is the best picture of the human soul. – Ludwig Wittgenstein Day 72 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially loo…

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Day 71 17:57

1+ y ago17:57

17:57

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson Day 71 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Ha…

1
Day 70 8:38

1+ y ago8:38

8:38

Pain is temporary. Quitting lasts forever. – Lance Armstrong Day 70 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something li…

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Day 69 - Yeah.....I Know 6:15

1+ y ago6:15

6:15

Your current body is the only body that can take you to your new body — so be kind to it. – Elaine Moran Day 69 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.…

1
Day 68 7:50

1+ y ago7:50

7:50

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. – Morihei Ueshiba Day 68 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found…

1
Day 67 10:35

1+ y ago10:35

10:35

The muscle and the mind must become one. One without the other is zero. – Lee Haney Day 67 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily offici…

1
Day 66 13:54

1+ y ago13:54

13:54

Increased physical activity enhances positive energy. – Lailah Gifty Akita Day 66 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially look…

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Day 65 8:59

1+ y ago8:59

8:59

All our dreams can come true if we have the courage to pursue them. - Walt Disney Day 65 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily official…

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Day 64 - Keep Going 15:15

1+ y ago15:15

15:15

If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras Day 64 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Dai…

1
Day 63 - Book Number Five 9:00

1+ y ago9:00

9:00

There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. - Josh Billings Day 63 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 7…

1
Day 62 13:42

1+ y ago13:42

13:42

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley Day 62 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit…

1
Day 61 20:41

1+ y ago20:41

20:41

Reading is to the mind what exercise is to the body. - Joseph Addison Day 61 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks som…

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Day 60 - 4/5 Through 75 Hard!!! 8:24

1+ y ago8:24

8:24

The more you sweat in training, the less you bleed in combat. -Richard Marcinko Day 60 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially…

1
Day 59 8:57

1+ y ago8:57

8:57

The difference between the impossible and the possible lies in a person’s determination. —Tommy Lasorda Day 59 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. …

1
Day 58 16:29

1+ y ago16:29

16:29

To enjoy the glow of good health, you must exercise. – Gene Tunney Day 58 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks someth…

1
Day 57 6:36

1+ y ago6:36

6:36

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne Day 57 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard…

1
Day 56 10:07

2y ago10:07

10:07

You shall gain, but you shall pay with sweat, blood, and vomit. – Pavel Tsatsouline Day 56 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily offici…

1
Day 55 13:30

2y ago13:30

13:30

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry Rice Day 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard D…

1
Day 54 16:58

2y ago16:58

16:58

Fitness is not about being better than someone else. It’s about being better than you used to be. – Khloe Kardashian Day 54 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be…

1
Day 53 13:45

2y ago13:45

13:45

We cannot start over. But we can begin now and make a new ending. —Zig Ziglar Day 53 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially l…

1
Day 52 10:50

2y ago10:50

10:50

Perseverance is the hard work you do after you get tired of doing the hard work you already did. – Newt Gingrich Day 52 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be fou…

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Day 51 - Doing It Even When It Is Hard 9:09

2y ago9:09

9:09

Our greatest glory is not in never failing, but in rising every time we fall. – Confucius Day 51 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily …

1
Day 50 - 2/3 of the way through! 10:23

2y ago10:23

10:23

You must expect great things of yourself before you can do them. - Michael Jordan Day 50 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily official…

1
Day 49 6:44

2y ago6:44

6:44

Don’t count the days, make the days count. —Muhammad Ali Day 49 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like t…

1
Day 48 10:48

2y ago10:48

10:48

Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter. – Adam Hargreaves Day 48 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard…

1
Day 47 6:53

2y ago6:53

6:53

Strength does not come from physical capacity. It comes from an indomitable will. — Mahatma Gandhi Day 47 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Ha…

1
Day 46 - On To Book #4! 15:34

2y ago15:34

15:34

You have to think it before you can do it. The mind is what makes it all possible. - Kai Greene Day 46 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard …

1
Day 45 9:50

2y ago9:50

9:50

Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr Day 45 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something…

1
Day 44 7:11

2y ago7:11

7:11

Our bodies are our gardens – our wills are our gardeners. – William Shakespeare Day 44 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially…

1
Day 43 10:04

2y ago10:04

10:04

Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan Day 43 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Har…

1
Day 42 - Give Grace, & Change Your Approach 9:05

2y ago9:05

9:05

Look in the mirror. That’s your competition. – John Assaraf Day 42 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something lik…

1
Day 41 11:29

2y ago11:29

11:29

A champion is someone who gets up when they can’t. - Jack Dempsey Day 41 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, N…

1
Day 40 7:49

2y ago7:49

7:49

One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something lik…

1
Day 39 12:02

2y ago12:02

12:02

I train to be the best in the world on my worst day. – Ronda Rousey Day 39 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like th…

1
Day 38 11:34

2y ago11:34

11:34

There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman Day 38 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challeng…

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Day 37 - 1/2 Way Through! 13:24

2y ago13:24

13:24

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge th…

1
Day 36 12:50

2y ago12:50

12:50

The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma Day 36 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge loo…

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Day 35 - Origin Stories 11:57

2y ago11:57

11:57

There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been. – Hugh Jackman Day 35 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily…

1
Day 34 6:06

2y ago6:06

6:06

Day 34 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water…

1
Day 33 9:29

2y ago9:29

9:29

Day 33 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water…

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75 Hard podcaster

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