Day 37 - 1/2 Way Through!

75 Hard Daily

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2y ago 13:24

MP3•Episod hem

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett
Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;

Eat healthy, No cheat meals & no alcohol
Drink 1 gallon of water
(2) 45min workouts, 1 of which is outside
Read (10) pages of a non-fiction book
Take a progress pic

Let's review how day 37 went for me;

(2) 45min workouts, 1 of which is outside
- Workout 1 - Gym Stationary Bike
- Workout 2 - Dirt Track Jogging
Book I Am Currently Reading
- Side Hustle - Chris Guillebeau

Day 37 is in the bag, 38 more to go....

78 episoder

#Fitness #Jonathan McLean #Podcasting Education #Self-Improvement #Mental Health #75 Hard