Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Markera alla som (o)spelade ...
Manage series 60583
Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.
…
continue reading
84 episoder
Markera alla som (o)spelade ...
Manage series 60583
Innehåll tillhandahållet av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.
…
continue reading
84 episoder
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