))
The Body Mechanic
Markera alla som (o)spelade ...
Manage series 3051417
Innehåll tillhandahållet av Ryan Borck, PT, DPT, OCS, Ryan Borck, PT, DPT, and OCS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ryan Borck, PT, DPT, OCS, Ryan Borck, PT, DPT, and OCS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
…
continue reading
13 episoder
Dela
