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New Mind New Body New U
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Innehåll tillhandahållet av SheNesia. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SheNesia eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
New Mind, New Body, New U, hosted by Coach Nesi Ewing, is a fitness transformation podcast that aims to encourage others to be accountable and take responsibility for their own HEALTH (outside) and WELLNESS (inside). She opens up about her own journey with weight loss, mental health, body image issues, and offers tips to help others improve their relationship with physical fitness to enhance their mental fitness. Coach Nesi also discusses nutrition (to include fad diets and gimmicks) that currently exist.
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56 episoder
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