Why You Should Be Tracking Your Micronutrients With Spencer D'Amelio from Cronometer - 20 Minute Fitness Episode #257

20 Minute Fitness

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2+ y ago 48:44

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This week on the podcast we welcomed Spencer D'Amelio, Chief Product Officer of Cronometer. As the CPO of Cronometer he is involved in everything from the design of new features all the way to executing sales to enterprise clients.

Spencer’s background lies in online game design, which at first may seem far from Cronometer but is actually very transferable across the majority of digital interactive products - nutrition tracking included.

So why nutrition tracking? Spencer gives us two main catalysts for his switch of career:

As a kid he was always into sports, and so naturally he transitioned into weight lifting. Recognizing the importance of diet, Spencer then found himself getting into nutrition tracking.
Spencer tells us how a family member had some concerning health issues that they were able to tackle through a change in their diet/nutrition.

Press play to learn more about what Cronometer does and what benefits you’ll get from this app that others won’t provide you with!

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#Digital Health #Diet #Weight Loss #Fitness #Health and Well-Being #Nutrition #Exercise #20 Minute Fitness #Wearable #Science #Health Science #Weight Lifting #Keto #Longevity #Technology