
1 There is No Joy In Blame - Free Yourself with Sylvia Plester-Silk 10:48
10:48
Spela Senare
Spela Senare
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Gilla
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In this podcast episode, explore the psychology of blame and reclaim your personal power with Sylvia Plester-Silk. Learn how oxytocin fuels blaming behaviour and discover practical techniques to shift from external blame to internal empowerment. We'll explore body-centred approaches to process emotions, release negative energy, and foster self-compassion. Tune in for transformative insights on breaking free from blame and healing emotional wounds.…