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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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This is a guided mindfulness meditation, to help you relax, relieve stress and uplift your mind.
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This is the Step Into Your Greatness Podcast! The place where we disect how mindfulness/meditation can impact your life!
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Mindfulness Meditation with Jasna K. Schwind --- Cover art photo provided by Sumner Mahaffey on Unsplash: https://unsplash.com/@sumnerm
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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here. You can support my work by becoming a member or subscribing to my newsletter to get additional resources regularly. Learn more about me at dawnmauricio.com.
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Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress r ...
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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...
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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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peaceful meditations
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Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It’s just you, and vibrations. Empty your mind. Breathe and relax. Features noise, ASMR, ambisonic, binaural 3D audio.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative effects that mindfulness and meditation can have on your l ...
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The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.
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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...
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Calm Mind Mindfulness Meditations with Tracey Delfs
Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
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Daniela Luz of Luz Retreats Workshops Meditation and Mindfulness retreats techniques, narrated by Voiceover Artist Abigail Townson.
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Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned. Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Guided Mindfulness Meditation Narration by: Lindsey Monroe
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Take a break. Easy meditations for the everyday, like a cup of coffee. From soul spirit guide Ko aka konakafe.
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Have you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind. I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings. My mission is to share the benefits of meditation and increase mental wellness throughout the world. I hope you'll listen to my meditations and interviews with mindfulness experts, and send any questions and requests my way. Visit www.CNTRDwellness.com to conta ...
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Guided mediation and mindfulness for Catholic Primary School students
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"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
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Nanak Naam Japji Sahib English translation and meaning(Satpal Singh) - Sikhism Mindfulness, Sikhi Meditation, Sikh spirituality podcast
NanakNaam.org
Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg
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This is a podcast all about mindfulness and meditation. In each episode, professional mindfulness teacher and personal development trainer, Paul Dalton, explores and unpacks different principles, insights and techniques to help us live calmer, wiser, happier lives. Whether you are completely new to meditation or already have well established practice, you are sure to discover gems and lightbulb moments that will help you deepen your knowledge, understanding and experience of living mindfully ...
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Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
Chris Higgins
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one o ...
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This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Mindful Savoring Of A Hot Beverage - Mindfulness and Meditation Daily Podcast
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Title: Mindful Savoring Of A Hot Beverage - Mindfulness and Meditation Daily Podcast speaker1: Welcome, dear listeners, to the Mindfulness and Meditation Daily Podcast. Mindfulness possesses the remarkable power to center our minds, calm our spirits, and enrich our lives. Through our daily exercises, we strive to illuminate the path toward inner pe…
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Mindfulness Meditation with Kimberly Brown 04/25/2024
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Theme: Reimagine Artwork: Vajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Art; http://therubin.org/38c Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded…
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133: Retreat Dhamma Talk 28: Yogi and Mental Culture
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Av Satipatthana Meditation Society of Canada
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Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be able to shift into another gear, change lanes, or take another route. This meditation hopes to help remind us that there is always another way. There is …
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Meditation: Ich bin gut, so wie ich bin
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In dieser Meditation lassen wir selbstkritische Gedanken los. Wir nehmen zunächst wahr, welche Gedanken da sind und schenken diesen inneren Anteilen Aufmerksamkeit. Anschließend gehen wir in die Körperwahrnehmung und bringen deine Aufmerksamkeit auf deinen Atem und in deinen Körper. Das hilft dir, die Anteile mit etwas Abstand wahrzunehmen. Anschli…
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Mindful Affirmation Journaling - Mindfulness and Meditation Daily Podcast
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Title: Mindful Affirmation Journaling - Mindfulness and Meditation Daily Podcast Welcome to the "Mindfulness and Meditation Daily Podcast," where we aim to enhance your day with a touch of mindfulness. The journey of mindfulness has countless benefits, including increased serenity, improved concentration and a greater sense of presence in every mom…
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Mindful Water Meditation (Sitting By Water) - Mindfulness and Meditation Daily Podcast
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Title: Mindful Water Meditation (Sitting By Water) - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the Mindfulness and Meditation Daily Podcast, where every day we bring your mind and body into the present moment with easy and approachable mindfulness exercises. Cultivating mindfulness has been shown to reduce stress, improve focus,…
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Mindful Body Gratitude For Health - Mindfulness and Meditation Daily Podcast
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Title: Mindful Body Gratitude For Health - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the "Mindfulness and Meditation Daily Podcast." Each day, we explore a new way to bring mindfulness into your life, offering you tools to become more present and at peace. Practicing mindfulness has a host of benefits, including reducing stress,…
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Discard Your Regrets & Worries - Guided Meditation
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This meditation has been created to help guide you through letting go of past regrets and future worries that do not serve your highest self. Throughout life, we accumulate a wide spectrum of emotions, both positive and negative, which can become trapped within our bodies without even realizing it. These unresolved feelings manifest as knots in our…
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Mindful Self-Compassion Journaling - Mindfulness and Meditation Daily Podcast
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Title: Mindful Self-Compassion Journaling - Mindfulness and Meditation Daily Podcast speaker1: Good morning, afternoon, or evening—whenever you're tuning in, welcome to the Mindfulness and Meditation Daily Podcast. Each day, we share ways to enhance mindfulness and make meditation a part of your daily routine. Research has shown that mindfulness ca…
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Mindful Chair Yoga - Mindfulness and Meditation Daily Podcast
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Title: Mindful Chair Yoga - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Each day, we bring you a guided experience, thoughtfully crafted to enhance your mindfulness practice and bring a sense of calm to your day. Mindfulness has been shown to reduce stress, improve focus, and contribute to a ran…
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Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swept away by the daily struggle and days, weeks, months can go by in between steps towards progress. Meditation can help form new patterns of behavior, t…
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Mindful Appreciation Of A Flower - Mindfulness and Meditation Daily Podcast
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Title: Mindful Appreciation Of A Flower - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Every day, we aim to bring a moment of serenity and clarity into your life through simple and practical mindfulness exercises. Mindfulness has the power to relieve stress, enhance your sensory experiences, and …
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Mindful Body Gratitude For Mobility - Mindfulness and Meditation Daily Podcast
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Title: Mindful Body Gratitude For Mobility - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast, where we offer daily exercises to enrich your practice of mindfulness, supporting a calmer and more connected life. Today, we will explore Mindful Body Gratitude For Mobility. In this exercise, we'll focus o…
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Mindful Visualization Of A Stress-Free Day - Mindfulness and Meditation Daily Podcast
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Title: Mindful Visualization Of A Stress-Free Day - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Each day we offer a simple, effective exercise to help you cultivate a more mindful approach to life, giving you a moment of tranquility in our fast-paced world. Today's practice is called Mindful Vis…
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Mindfulness Meditation with Lavina Shamdasani 04/18/2024
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Theme: Reimagine Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66.549 (HAR 1028); http://therubin.org/38a Teacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each…
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132: Retreat Dhamma Talk 27: Bhavana (Mental Culture)
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When we are overcome with emotion it is very easy to lose sight of the fact that the pain is temporary but if we can learn that our pain and emotions come and go in waves, perhaps we can gain some mindfulness and perspective as we experience those things in the moment. This meditation aims to help the meditator remember to ride the wave of the pres…
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Mindful Listening To A Bell Or Chime - Mindfulness and Meditation Daily Podcast
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Title: Mindful Listening To A Bell Or Chime - Mindfulness and Meditation Daily Podcast Welcome to the "Mindfulness and Meditation Daily Podcast," a place where you can find a moment of calm in the everyday rush. The benefits of mindfulness are many, from reducing stress to improving focus and emotional balance. Each day, we aim to guide you through…
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Disconnect Before Sleep - Guided Sleep Meditation
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This meditation has been created to be used before you go to sleep at the end of the day, helping you disconnect from all the thoughts, emotions, and energy of your day, in preparation for a deep and restful sleep. This meditation focuses on a mantra, which will help you to stay grounded and present, relaxed and at peace, as you release the day pas…
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Mindful Breathing With A Focus On Temperature - Mindfulness and Meditation Daily Podcast
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Title: Mindful Breathing With A Focus On Temperature - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast, your everyday retreat to help center your mind and foster a sense of calm. Today is all about harnessing the power of our breath. The act of mindfulness can seem like a small thing in the vastness …
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Mindful Counting Breaths - Mindfulness and Meditation Daily Podcast
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Title: Mindful Counting Breaths - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Each day, we bring you a guided mindfulness exercise to help you connect more deeply with the present moment and cultivate a sense of peace. The benefits of mindfulness are vast, including better focus, reduced stress,…
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Mindful Drawing Emotions - Mindfulness and Meditation Daily Podcast
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Title: Mindful Drawing Emotions - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the Mindfulness and Meditation Daily Podcast. Our daily lives are often filled with stress and distractions, but taking a moment for mindfulness can have profound benefits for our mental clarity and emotional well-being. Every day, we offer you a unique …
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Believing Good Things Will Happen - Meditation
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Negativity can pile up on us through out our life. So much so that it is very easy to start to believe that nothing good will ever happen. People will suggest affirmations and law of attraction and many are skeptical that those things will ever work for them. The trust is that they will work only if we believe they will. They won't work, if we beli…
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Mindful Appreciation Of A Sunset - Mindfulness and Meditation Daily Podcast
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Title: Mindful Appreciation Of A Sunset - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the Mindfulness and Meditation Daily Podcast, where each day, we bring you a new mindfulness exercise to help you find peace and presence in your life. Mindfulness practice can reduce stress, enhance performance, and help you gain insight and awa…
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131: Retreat Dhamma Talk 26: Purification and Heedfulness
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In dieser Meditation laden wir bewusst Langsamkeit ein. Wenn wir unter Stress stehen, springen unsere Gedanken hin und her und auch unsere Bewegungsabläufe werden hektisch. Indem wir zunächst unseren Atem länger werden lassen, kommt unser Körper aus seiner wachsamen Position heraus und kann sich gefühlt zurücklehnen. Auch unserem Geist geben wir di…
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Mindful Review Of The Day - Mindfulness and Meditation Daily Podcast
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Title: Mindful Review Of The Day - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the Mindfulness and Meditation Daily Podcast, where each day, we bring you a fresh mindfulness exercise. Studies have shown that mindfulness practice can improve your mental clarity, reduce stress and enhance overall well-being. Today, we're going to fo…
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Yoga Nidra: Deine göttliche Kraft der Selbstheilung
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Die Meditation zur Selbstheilung besteht darin, deinen Körper an seine natürlichen Selbstheilungskräfte zu erinnern. In dir steckt eine göttliche Kraft. Es ist dieselbe, die dich erschaffen hat. Und diese Kraft ist die Fähigkeit des menschliche Körpers, sich selbst zu regenerieren und in ein perfektes Gleichgewicht zu kommen. Wenn wir nicht im emot…
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Mindful Shower Or Bath Meditation - Mindfulness and Meditation Daily Podcast
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Title: Mindful Shower Or Bath Meditation - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast, where we explore the rich world of mindfulness and meditation, offering you daily exercises to cultivate a more peaceful, present, and centered life. Today, we invite you to experience the soothing power of wa…
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Mindfulness Meditation with Lama Aria Drolma 04/11/2024
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Theme: Reimagine Artwork: Buddha Shakyamuni; Swat; 8th century; bronze; Rubin Museum of Art; C2006.71.10; http://therubin.org/388 Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is r…
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Sometimes when we get overwhelmed by the things happening in our life, we can very easily get sucked into freezing up, not knowing what to do or where to go next and we begin to stagnate in that feeling of insecurity and if we are not careful, that feeling can become our new normal and the next thing we know, that's just how we feel all the time. T…
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Mindful Pet Interaction - Mindfulness and Meditation Daily Podcast
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Title: Mindful Pet Interaction - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. A moment of mindfulness daily can significantly enhance our quality of life, bringing about greater clarity, peace, and joy. Each day, we offer you an exercise to cultivate mindfulness, enriching your daily experiences.…
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Surrender to the Stillness Within - Guided Meditation
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This meditation has been created for you to silence the distractions of the outside world, turn inward, and rediscover the stillness within. Coming fully into the present moment, and letting everything else melt away around you - offering yourself this intentional, blissful time to fully surrender to the stillness that is within you, as you rest, i…
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Mindful Tree Meditation - Mindfulness and Meditation Daily Podcast
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Title: Mindful Tree Meditation - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the “Mindfulness and Meditation Daily Podcast,” where we offer you a serene space to slow down and reconnect with the present moment. The benefits of mindfulness are vast, from reducing stress to enhancing your overall well-being. Each day, we guide you t…
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Mindful Body Movement With Breath - Mindfulness and Meditation Daily Podcast
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Title: Mindful Body Movement With Breath - Mindfulness and Meditation Daily Podcast Hello and welcome to the “Mindfulness and Meditation Daily Podcast.” Each day, we explore the enriching practice of mindfulness, offering you exercises you can integrate into your daily routine. Today, we’re focusing on the harmonious connection between movement and…
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Mindful Gratitude For The Senses - Mindfulness and Meditation Daily Podcast
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Title: Mindful Gratitude For The Senses - Mindfulness and Meditation Daily Podcast Welcome, dear listeners, to the Mindfulness and Meditation Daily Podcast. Embracing mindfulness can significantly enhance the quality of our lives, soothing our minds and nurturing our well-being. Each day, we aim to provide you with exercises that cultivate awarenes…
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Holding on to expectations is one of the fastest way to ensure our suffering and one of the fastest ways to ensure our peace of mind is to let go of those expectations. It is easier said than done but it is possible through practice of meditation. This meditation hopes to help with the letting go by following our breath.…
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Mindful Listening To A Guided Body Scan - Mindfulness and Meditation Daily Podcast
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Title: Mindful Listening To A Guided Body Scan - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. The practice of mindfulness can bring numerous benefits such as improved focus, reduced stress, and a greater sense of peace and wellbeing. Each day, we offer a simple exercise to help you cultivate mind…
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Mindful Deep Breathing - Mindfulness and Meditation Daily Podcast
8:43
8:43
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8:43
Title: Mindful Deep Breathing - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the “Mindfulness and Meditation Daily Podcast,” where each day, we provide you with a new mindfulness exercise to help bring balance, calm, and focus to your life. Research shows that practicing mindfulness can lower stress, improve health, and enhance our…
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Mindful Coloring With Intention - Mindfulness and Meditation Daily Podcast
8:08
8:08
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8:08
Title: Mindful Coloring With Intention - Mindfulness and Meditation Daily Podcast speaker1: Welcome to the Mindfulness and Meditation Daily Podcast, where every day, we embark on a journey to more mindful living. The power of mindfulness is transformative, offering us a path to calm the mind, soothe the body, and discover moments of peace within th…
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Mindfulness Meditation with Michel Pascal 04/04/2024
29:25
29:25
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29:25
Theme: Reimagine Artwork: Padmasambhava (Following A Set Of The Great Adepts Designed By Situ Panchen); Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art; http://therubin.org/386 Teacher: Michel Pascal The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New Yor…
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