Welcome to Go With the Flowe podcast! We cover some of these juicy reality TV shows! Come join the fun and dig a little deeper! Support this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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The Journeys With PDA coffee chat podcast will be discussing and sharing all things Pathological Demand Avoidance autism profile and neurodiversity. Join Heather and Kerissa as we share our journey parenting our autistic PDA children. We will also share our experience in discovering our own neurodivergence! We will be discussing the authentic and honest reality that comes with supporting unique brains. There will be lots of laughs and even some tears.You will find connection, community and c ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright
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Text Hannah! If you're a woman in your 30's and beyond, you'll want to tune into this episode. Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control? In this episode, I sit down wi…
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Autism As A Dynamic Disability
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Send us a text In this episode, Heather & Kerissa chat about recognizing autism as a dynamic disability. This means that autistics abilities and challenges can change and evolve, influenced by personal, social, and environmental factors. Autism, when seen as dynamic, allows for a more holistic understanding of the individual's experiences. Join Hea…
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Last minute VBAC tip for the procrastinating mom
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Text Hannah! If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you. I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all. https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www…
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Hard truth? A scheduled repeat c-section may not give you the control you're hoping for.
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Text Hannah! I want to start out by saying I'm NOT anti-c-section. I'm not against scheduling repeat c-sections simply because YOU want to. What I'm against is unnecessary c-sections. Coerced or pressured c-sections. C-sections chosen without full informed consent. I've heard many women say that want to have some control over their birth the second…
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VBAC after twin c-section. Bailey's redemptive VBAC story.
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
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There is power in envisioning your VBAC experience.
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Text Hannah! Confidence and clarity is so important when preparing for a VBAC, but how do you actually get to that point? In this episode, I share a powerful mindset shift that every woman who is preparing for a VBAC needs. I also share one simple action you can take today to start believing in yourself and your body's ability to birth. Tune in for…
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Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories.
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Text Hannah! On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth. Connect with Aly: Peaceful Homebirth Podcast Website- www.peacefulhomebirth.com Facebook- https://www.facebook.com/groups/peacefulh…
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Special Guest: Vinnie Stars Pt. 2
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Send us a text In this episode, Heather and Kerissa continue our chat with Vinnie Stars about the adult experience of PDA, which includes a fantastic explanation and discussion of "Leveling." Vinnie is a white queer Autistic / ADHD PDA, vision & hearing impaired survivor, speaker, coach and consultant who channels positive Autistic / Neurodivergent…
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Send us a text In this episode, Heather and Kerissa chat with Vinnie Stars about the adult experience of PDA. Vinnie is a white queer Autistic / ADHD PDA, vision & hearing impaired survivor, speaker, coach and consultant who channels positive Autistic / Neurodivergent Identity by creating Liberatory Processing Spaces through their business Square P…
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Should you change providers for your VBAC?
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Text Hannah! Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC. So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you …
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Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success.
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Text Hannah! Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding. If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, …
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Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.
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Text Hannah! Whether you're preparing for a VBAC or are a first-time mom, I'm sure you've heard about cervical exams at some point BUT... What are the pros and cons of getting cervical checks? Does everyone need to get cervical checks during pregnancy? What do cervical dilation and effacement even mean? Should you get cervical exams during labor? T…
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Send us a text In this episode, Heather & Kerissa chat about an interesting phenomenon known as The Double Empathy Problem. The Double Empathy Problem suggests that when people with very different experiences interact, they will struggle to empathize with each other. This creates misunderstandings between Neurodivergents and Neurotypicals that rang…
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Preparing for a NICU Stay: What Families and Doulas Need to Know with Mary Farrelly
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Text Hannah! In this episode, I speak with Mary Farrelly, a certified Level IV NICU nurse and trained doula, about the crucial topic of navigating the NICU. We dive into: What is the NICU (neonatal intensive care unit)? How common is it for a baby to need NICU support? Essential tips on how families can prepare for a NICU stay in advance (even for …
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Special Guest: Clare Truman - PDA & Education
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Send us a text In this episode, Heather and Kerissa chat with Clare Truman. Clare Truman is an education consultant, author, PhD student, and big sister to an autistic young man. She specializes in supporting PDA children and young people to access education. She is the author of ‘The Teacher’s Guide to Pathological Demand Avoidance: Essential Stra…
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Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues.
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Text Hannah! Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about. You probably aren't the only mom out there looking at your skin thinking, "What in the heck is this?!" If you're experiencing any abnormal skin changes always talk to your…
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How Do I Know If I'm Done Having Kids?
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Text Hannah! So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that S…
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Special Guest: Donna Henderson- Is This Autism?
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Send us a text In this episode, Heather and Kerissa chat with Dr. Donna Henderson about digging deeper into the characteristics of autism that may be missed by traditional assessments. Dr. Donna Henderson has been a clinical neuropsychologist for over 30 years. She is passionate about identifying and supporting autistic individuals, particularly th…
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A positive VBAC after a miscarriage and c-section with Morgan Martin.
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Text Hannah! On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way. In this episode, we dive into the following: Morgan's miscarriage with her first pregnancy and the book that was born from that experience. Her unplanned c-section…
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Transitioning to "Stay at Home Mom" with Mariela De Santiago
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Text Hannah! Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your fam…
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Special Guest: Robyn Gobbel- Big, Baffling Behaviors
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Send us a text In this episode, Heather and Kerissa chat with Robin Goebel, a former therapist and play therapist, about supporting children with big baffling behaviors and vulnerable nervous systems. Robin discusses her shift from focusing solely on trauma to a broader understanding of neurodivergent minds and the impact of the autonomic nervous s…
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What is the easiest way to learn all the things about VBAC preparation?
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Text Hannah! As a doula and childbirth educator, my plan has been to have VBAC preparation courses for moms and VBAC training programs for doulas. BUT is a VBAC course really something women want or would other formats be more beneficial? Other options could be: Membership site 1:1 or group virtual doula support and VBAC education Patreon or premiu…
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Will having a doula increase my chances for a VBAC?
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Text Hannah! You may be wondering whether or not you REALLY need a doula to have a VBAC. There are several potential benefits to having a doula but even with these general benefits of doulas, not all doulas are going to be beneficial to your birth experience. Is it really necessary to hire a doula for your VBAC? Is it possible to have a positive VB…
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How to Prepare for the Birth You DON'T Want with HeHe Stewart
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Text Hannah! Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, tho…
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Special Guest Sunita Theiss: PDA Flow & Downshifting
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Send us a text In this episode, Heather & Kerissa chat with special guest Sunita Theiss. Sunita shares her journey as a mother of neurodivergent children and her own neurodivergent identity. She discusses the process of realizing her family's neurodivergence and the freedom it brought. Sunita also talks about the challenges and joys of raising chil…
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ISSA REVIEW BOO! LAMDC S3: E10 2's Company, 3;s a Throuple
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Here's Another One: Love and Marriage DC Season 3, Episode 10 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO! LAMDC S3:E9 Books, Beards, and Breakthroughs
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Let's get into this review of Love and Marriage DC Season 3, Episode 9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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Can I Have a VBAC After Multiple C-Sections? Petra’s VBA3C story.
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Text Hannah! Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy. Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consen…
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Send us a text In this episode, Heather & Kerissa discuss the concept of autistic inertia and its impact on PDA individuals and autistic people. Autistic inertia refers to the tendency to remain at rest or keep moving in a constant direction, and it plays a significant role in transitions and task-switching. The discussion explores the frustration …
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ISSA REVIEW BOO: LAMDC S3:E8 Reburying the Hatchet
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Let's get into Love and Marriage DC Episode 8. Chile... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO!! LAMDC S3:E7 Ashley's Silva Lining
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You already know we have to talk about Love and Marriage DC Season 3, Episode 7. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO!! LAMDC S3:E6 Winter Blunder Land
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Hey hey! Let's get into this review of Love and Marriage DC Season 3, Episode 6!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA Review Boo! Love and Marriage DC S3:E4 Check Your Sass
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Let's get into this episode of LAMDC!--- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO! Love and Marriage DC S3:E2 Throuple Time
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Let's get into this episode of Love and Marriage DC because this season is FIRE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO: Love and Marriage DC S3:E5 The Joi-less Ride
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We have to get into the latest episode of Love and Marriage DC --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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Special Guest: Lisa Baskin Wright; Neurodiversity Affirming IEPs
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Send us a text In this episode, Heather and Kerissa chat with Lisa Baskin Wright (IEP Coach) about Neurodiversity Affirming IEPs. Lisa discusses her journey and experiences in supporting families with PDA learners. She emphasizes the importance of curiosity and humanizing the child in the IEP process. Lisa also highlights the challenges faced by pa…
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ISSA REVIEW BOO! Love and Marriage DC S3:E3 Personal Foul
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Let's get into this episode of Love and Marriage DC. And the drama continues... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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Season 2 kick off- Autistic Burnout
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Send us a text Welcome back! In this episode, Heather & Kerissa kick off season 2 of the podcast discussing the topic of autistic burnout. They define autistic burnout as a syndrome resulting from chronic life stress and a mismatch of expectations and abilities without adequate support. They explore the common characteristics of autistic burnout, s…
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill
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ISSA REVIEW BOO! RHOP S8:E11 FIRST COME, FIRST SERVED
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Let's dive into this episode of this past episode of Real Housewives of Potomac --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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Let's Talk About Real Housewives of Potomac!!
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Let's talk about the ladies of Potomac and how we can get back to the fun! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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ISSA REVIEW BOO: Love and Marriage DC S3:E1 Stop Bring So Pettie
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Let's Dig Into Love and Marriage DC Season 3, Episode 1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gowiththeflowepodcast/support
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The Main Mistake You're Making as a Doula Supporting VBAC
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill
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Katie Spinks' Story: Uterine Rupture, Pitocin Use, Birth Trauma, and Special Needs Children
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Text Hannah! In today's episode of Motherhood Flow, Katie tells her story of having a uterine rupture (without a prior c-section) after the use of Pitocin. She and her daughter both suffered birth trauma and medical negligence that left her daughter with severe disabilities and Katie without a uterus. Katie now has a passion for educating and sprea…
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PODCAST REBRAND: Welcome to Motherhood Flow!
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Text Hannah! I’m rebranding the podcast! Changes will be rolling out over the next week or so but the new name of the podcast is Motherhood Flow. I’ve started to venture a bit into general motherhood topics in addition to pregnancy and birth and I want the podcast to be able to grow and evolve as I do. I’ll still be covering topics on pregnancy, bi…
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Should Your Hire a Doula for Your VBAC?
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill
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MamasteFit Podcast: Sharing my C-Section and VBAC Birth Stories with Gina and Roxanne.
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Text Hannah! In today's special episode, Gina and Roxanne from MamasteFit interview me on the MamasteFit Podcast! We dive into my birth stories and how doulas can support c-section and VBAC clients. Check out all things MamasteFit below: MamasteFit Podcast MamasteFit website MamasteFit Instagram (@mamastefit) https://thehannahgill.com/firststeps Fi…
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Text Hannah! In this episode I discuss all that has happened in 2023 and what I'm looking forward to in 2024. https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahg…
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Can Reiki therapy help heal trauma? Learn all about Reiki with Madison Mellencamp
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Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatipsAv Hannah Gill
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Should you have a VBAC or a repeat c-section?
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Text Hannah! Deciding between a VBAC and a repeat cesarean is a hard and very personal decision. There are some questions to ask yourself and factors to consider when making this choice. If you’ve been wondering which birth option may be right for you, this is a great episode to get you thinking about what you want to do. And if you're a doula want…
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