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Developing Mental Strength for Peak Performance
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Step into conversations with the world's most remarkable people. Each episode uncovers hard-earned wisdom from legendary CEOs, renowned scientists, and masters of their craft - delivering insights that drive exceptional performance and decision-making. For those who understand that intellectual growth is the ultimate competitive advantage. My Books: https://fs.blog/books Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business ...
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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The Lila Rose Podcast explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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#524 How To Create Time To Do Something
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Freedom Between the Lines Are you a fun-loving, carefree person who prefers to drift with the wind? Are you happier following the rules and staying within the lines? Whichever you are, happiness and success will arrive when you combine both: 1) Too much flexibility in life doesn’t allow for compounding your life experience. Like money in the bank, …
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Morning Manifestation Affirmations | LISTEN EVERY DAY
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Repeat these morning manifestation affirmations each and every day to take control of your life. Visualize a better future, and manifest it. Positive affirmations like these and see your life change for the better. #morningaffirmations #affirmations #manifesting #manifestation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. O…
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Transformation Time with Terry!Av News for the Soul
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Call in for Channeled Messages with Laura... (646) 595 4274
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Call in for Channeled Messages with Laura... (646) 595 4274Av News for the Soul
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7 Good Minutes: Extra - A positive mindset turns obstacles into...
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In today's episode of 7 Good Minutes: Extra, we explore how a positive mindset can transform obstacles into opportunities and setbacks into springboards for growth and success. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeAv Clyde Lee Dennis
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E156: Adoption, Abuse, and Growing up Reagan’s Son w/Michael Reagan
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What was it like to grow up as Ronald Reagan’s son? How did family politics, religion, adoption, and fame affect his life? Today I sit down with Michael Reagan, a former talk show host, political commentator and adopted son of President Ronal Reagan. We talk about his pro-life views, Catholic faith, and how he sees the current state of politics in …
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Getting Outdoors with Kids Featuring Sara McCarty EP 377
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Are you an "outdoorsy" family? Would you like to enjoy nature with kids more than you do right now? In this episode, Laura interviews Sarah McCarty, head of Run Wild My Child, to learn tactics for getting outside together, even if it isn't your family's natural inclination. In the Q&A, a listener writes in asking about Halloween costumes -- how do …
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Building your own success with Erika Ayers Badan
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Former Barstool Sports CEO Erika Ayers Badan joins the show to share insights from her new book "Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths." She discusses the importance of embracing challenges and taking responsibility for your career growth. Modern Mentor is hosted by Rachel Cooke. A tran…
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How AI Will Transform Medicine, Entertainment, and Your Everyday Life | Marc Andreessen - PT 1
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In this thought-provoking episode of Impact Theory with Tom Bilyeu, Tom sits down with tech visionary Mark Andreessen for an insightful discussion on the evolving role of technology in shaping our future. From the promise of AI and robotics to the pivotal lessons from historical economic changes, Mark argues that today's children will live better l…
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Mindfulness deepens your travel experiences.
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Kessonga shares how mindfulness and meditation enhance the travel experience. Through his journey in Padua, Italy, he explores how slowing down and being present creates more meaningful memories and connections. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Headspace Studios
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We all deal with toxic people, difficult situations, and negativity. But these things don't need to stay with us. It's time to spit out that poison!Av Alex Theis, Speaker | Author | Consultant
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How to avoid counterfeit and unsafe products online
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Nearly 70 percent of people were deceived into buying a counterfeit product online at least once last year, according to research from Michigan State University. And buying knockoff versions of products can be dangerous. Kari Kammel, the director at the Center for Anti Counterfeiting and Product Protection at Michigan State University, shares tips …
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Creating Astonishment with Chicago Bears CEO Kevin Warren
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Astonishment. A feeling of amazement so powerful you have to stop in wonder. As President and CEO of the Chicago Bears, Kevin Warren's job is to astonish people with sports moments they'll never forget. A veteran executive of professional football, he's also served as COO of the Minnesota Vikings and Commissioner of the Big Ten Conference. For Kevi…
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Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
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Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle podcast episode, I talk with Julia Hotz, author of "The Connection Cure," to explore the concept of social prescribing - a holistic approach to health and wellbeing that focuses on meaningful activities and connections rather than just medications. …
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1068: Yuval Noah Harari | Rewriting Human History in the Age of AI
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AI is reshaping society, challenging democracy, and raising ethical concerns. Nexus author Yuval Noah Harari explains its risks and potential solutions. What We Discuss with Yuval Noah Harari: Stories and shared beliefs are fundamental to human cooperation and society, from money to religion to nations. These "fictions" enable large-scale collabora…
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In today's episode of 7 Good Minutes, we explore the many benefits of maintaining a positive mindset. Learn how a positive outlook can improve your health, boost your resilience, and help you achieve your goals. Join us to discover practical tips for cultivating positivity and transforming your life. Don't forget to subscribe, rate, and share it wi…
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Accessing Unlimited Potential with Kathie - News for the Soul -Oct. replay!
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Accessing Unlimited Potential with Kathie - News for the Soul -Oct. replay!Av News for the Soul
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Purrrfectly Holistic with Pam - Healthy Cats & Pets
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Purrrfectly Holistic with Pam - Healthy Cats & PetsAv News for the Soul
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Call in for Free Readings with Psychic Love Doctor ... (646) 595 4274
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Call in for Free Readings with Psychic Love Doctor ... (646) 595 4274Av News for the Soul
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Nicole Marie Interviews..... Former CIA Remote Viewer David Morehouse ...
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NICOLE MARIE WHITNEY’S NEW NEWS FOR THE SOUL HIGHLIGHTS SHOW – Nicole Marie Whitney – the founder and producer at News for the Soul, life changing talk radio from the uplifting to the unexplained since January 1997 – is the Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people…
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Accessing unlimited potential with Kathie
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Accessing unlimited potential with KathieAv News for the Soul
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7 Good Minutes: Extra - The present moment is...
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In today's episode of 7 Good Minutes: Extra, we explore the importance of embracing the present moment and living fully in its richness to experience life at its best. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeAv Clyde Lee Dennis
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Growing Your Relationship Without Partner Support | Podcast 559
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On this episode of the Personality Hacker podcast, Joel and Antonia talk about strategies for growing your relationship even if you're the only partner willing to do the work. https://personalityhacker.comAv Personality Hacker
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#523 You Can Achieve Your Goals : Goal Setting / Goal Achieving
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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
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Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents,…
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Open Your Eyes and Feel Good | Live Recording
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A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.
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How To Pull Yourself Out of the Matrix | Thomas Chatterton Williams (Replay)
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On this episode of Conversations with Tom Bilyeu, Thomas Chatterton Williams tells his own story of unlearning poisonous stories about race through extensive reading, living in a new country, and reflecting on his own family. As the discussion progresses, he confronts the challenges we face in getting past mere anger to build the beautiful society …
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Seth Godin: How to Build a Business Strategy That Actually Works
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Even with hard work and careful planning, many businesses still struggle because they don’t fully understand strategy or the systems at play in a complex world. Bothered by this common issue, Seth Godin wrote his latest book, This is Strategy, to help entrepreneurs and leaders make smarter, more strategic decisions. In this episode, Seth breaks dow…
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Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!
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What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re always taking the easy way out, this is for you. Trust me—your future sel…
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How to Break Free From Financial Anxiety
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Financial stress can be overwhelming, but mindfulness and meditation offer tools to navigate it. Learn how to stay grounded, find calm, and shift your perspective when money challenges feel like too much. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Headspace Studios
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Are You Treating Your Clothes All Wrong? & The Power of Being Quiet
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You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill. https://kids.niehs.nih.gov/games/riddles/jokes/dollar-bill-trivia You spend a lot of time with clothes – wearing them, buying them, and washing them.…
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How to cut ultra-processed foods from your diet
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They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Little Happier: Why Claude Monet Built His Water Lily Pond
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3:25
At Giverny, artist Claude Monet spent a lot of time, energy, and money to create the circumstances that he knew would feed his creativity. He made the pond and planted the water lilies that inspired some of his greatest masterpieces. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, …
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How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
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1:19:09
“America's Government Teacher” has smart tips for staying calm in turbulent times. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people (who affectionately call themselves “Governerds”) rely on her for non-partisan, fact-based information. Sh…
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Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch
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1:28:00
In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to n…
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Mindful Monday: Embracing the Present Moment
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7:56
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the power of embracing the present moment. Discover how living in the now can reduce stress, increase happiness, and help you find greater clarity in your daily life. Tune in for practical strategies to cultivate mindfulness and make the most of each moment. …
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How to Craft Your “Life Strategy” | Seth Godin
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Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation, marketing visionary Seth Godin unpacks key insights from his book This Is Strategy: Make Better Plans on crafting an intentional life strategy. Discover how reframing time, understanding the "games" …
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Episode 291: Finding joy in friendship: navigating changes, making new friends and more
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This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it. Pre-order The Hustle Cure Enter our pre-order competition Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coachi…
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Born to Do YOU Can you imagine what might happen if you dared to think like your true self, act your true self, and share your true self? That makes you smile - right? Or you may feel that living from the inside out and being fully authentic with the world is self-centered and egotistical, not how you should be. Still, I bet you’re smiling, at leas…
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7 Good Minutes: Extra - Mindfulness is the art of...
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In today's episode of 7 Good Minutes: Extra, we explore how practicing mindfulness allows us to be present in every moment and find serenity, even amid life's chaos. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeAv Clyde Lee Dennis
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#522 How To Create Evidence On Purpose : Self Concept / Personal Development
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Kessonga explores the healing power of stillness. Learn how taking a moment to pause and embrace quiet can help calm the mind, restore balance, and bring a deeper sense of peace. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Headspace Studios
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1067: Higher Education | Skeptical Sunday
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On Skeptical Sunday, Jessica Wynn schools us in higher education's flaws — privilege, rankings, debt, and inequity — and examines ways to fix them. On This Week's Skeptical Sunday: Higher education in the United States has a long history of privilege and exclusivity, with prestigious institutions reinforcing social and economic disparities. College…
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How To Handle Boredom | Bonus Meditation with Joseph Goldstein
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Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (I…
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What to do when someone you care about shows more excitement about their interests than you
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Some people like things we don't. Some get excited over the things we find uninteresting. What happens when their interests become more exciting to them than us? Do we accept our place in their line of priorities? Or is there a win-win in here that we may not have considered?Av Paul Colaianni
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The Most Powerful Productivity Tool Ever Invented. (and how to use it)
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Did you know that your calendar is the only productivity tool that can protect you from burning out and overcommitting yourself and, if used correctly, help you bring balance into your life? No? Well, let me explain in this week’s podcast. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me |…
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Reflective Sunday: Practicing Mindfulness in Daily Activities
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss how to practice mindfulness in your daily activities. Learn how simple mindful habits can bring more peace, focus, and joy to your everyday life. Tune in for practical tips on staying present and fully engaged in the moment. Don't forget to subscribe, rate…
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