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Part two of Shaolin Sundays, DJ Cosm brings the beats. Sponsored by the Cold Garden Beverage Company Ltd.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Each week hear from parents who have watch their child grow and dealt with mental illness devastating impact to their child's life.
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Finding Hope in Mental Health
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them excellent (although I may be biased). To learn more, go to PeopleWhoReadPeople.co ...
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A personal Point of View on the healing journey from mental illness to mental wellness, focusing on the intersection of mental, emotional, and spiritual health. Insights to be expected! Support this podcast: https://www.returnhome.us/finding-my-marbles and feel free to contact Zachary at findingmymarbles@returnhome.us
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On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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A licensed therapist and a comedian, who are sisters, talk over mental health, pop culture psychology, and what's happening on TikTok. They'd really like to make a podcast without cusses in it, but that goes against who they are as people.
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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CLC capstone final project
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Parkinsons Recovery was founded in 2004 by Robert Rodgers, PhD to provide support, information and resources to persons who currently experience the symptoms of Parkinson's disease.
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Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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A School Counselor's perspective on issues related to education, parenting, and self care
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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The need for mental health solutions is greater than ever. The Force for Good is a podcast that breaks down topics related to our own mental health and the well-being of the communities we belong to and love. Episodes feature insightful conversations, personal experiences, expertise, and strategies covering a wide range of mental health themes. Tune in as host Rick Gertsema, Senior Mental Health Adviser at the Miller-Dwan Foundation, and his guests share transformative information that you c ...
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past, and continue to influence, my future. Please support me and the podcast: https://www.patreon.com/elliotwaters
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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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Danny Hampton
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This podcast bridges mental health and spirituality, addressing how the church and everyday life intersect with our mental well-being. With expert insights from psychology and theology, we tackle mental health taboos in the church, offering understanding and resources. Join us for compassionate conversations that affirm the importance of nurturing every aspect of our being.
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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mental illness Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability. Hosted on Acast. See acast.com/privacy for more information.
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"Look Again: Mental Illness Re-Examined” is a groundbreaking podcast brought to you by the BC Schizophrenia Society and supporting partners. Host Faydra Aldridge, CEO of BCSS, and co-host Melissa McKenna, Marketing and Communications Manager at BCSS, speak with medical experts, families, and people with lived experience of mental illness to dispel myths and get to the truth. Be prepared for frank conversations, up-to-date medical information, immersive sound design, and stories of hope and r ...
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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talkBD gathers top bipolar experts, psychiatrists, psychologists, and researchers from around the world to discuss and answer live questions on a topic area important to life with bipolar disorder. Learn about upcoming episodes, mental health resources, and more from our bipolar disorder experts at: https://talkBD.live. Hosted by international bipolar disorder research network CREST.BD.
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Explaination Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, white boards full of wondering, logs of silent suffering, and physical and mental close calls, I’m exhausted ...
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A discussion about mental health with professionals, educators, and advocates.
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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode our founder, Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community members about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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A podcast by and for young millennials struggling with mental illness and mental health. We vent, we laugh, we cry, and we talk about our problems in a different way.
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The Crisis Intervention Team Inc. brings you education, conversations, and perspectives on behavioral health and public safety. It also features recordings from the CIT ECHO, which connects public safety and providers for weekly training. This is part of your Crisis Intervention Team Inc. (www.goCIT.org), a 501(C)3 non-profit. Subscribe for ongoing lessons and discussions to keep you and your organization in the know. Send your questions or comments to ask@goCIT.org
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Mind Medicine Australia Podcast 'Season 2' aims to connect, listen and share the power of lived experience stories of mental health challenges and altered states that cultivate wellbeing and utilise the collective voices to inform research directions, policy and system change. This podcast will explore modalities including but not limited to altered states from the use of psychedelics, breath work, yoga, mindfulness, meditation, nutrition, sleep and exercise. Support this show http://support ...
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Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you'll learn what mental illnesses are affected by a dopamine deficiency, how to change the way we think about our mental health, ways to arm yourself with bad ass coping skills, and ways we can break down the stigma surrounding mental illness together.
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Welcome to the Mental illness with A.B.Stills podcast, where I talk about my journey with mental health.
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Maybe It's not mental illness, it's mental brilliance. Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support
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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
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This is Mental illness and Suicide, a podcast about how they relate.
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Welcome friend! I'm Kaitey, and I'm so happy you found me! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decides t ...
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Marginalized group Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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S3EP1 Just getting started, Jen's story
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Welcome to Season 3!!! We created a fun, new logo and 20 episodes recorded! We feel like we are starting out again, like Jen, out first episode’s mom. Jen has many questions and is learning the difficulties of a parent dealing with these with issues on her own, since her husband shocking suicide in 2018. Losing his dad, one of Jen’s son started dow…
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#694 Accident & Deformity Trauma - Marcy Langlois
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Marcy Langlois was born with a physical deformity, which required 23 surgical procedures before the age of 18, and was involved in a devastating, life-changing accident at the age of 17. She shares her story and opens up about the ways in which she has been able to heal and to focus on life’s infinite possibility. Look for her podcast Living Beyond…
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IAMMI in the Raw S2 EP7 Relationships with Guest Dr. Dana McNeil
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IAMMI In The Raw (I Am Mental Illness) is a podcast discussing mental health through sharing my journey living with a mental illness. TRIGGER WARNING: Content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, se…
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Guest showfill by Miguel Venexen AKA @soleo333 Showcasing favorite releases from 2023* Played in Chronological order! *the first 4 songs are from the end of 2022, didn't make the 2022 best of lists, but had to squeeze them in! Look out, fam! This one spends a lot of time in the gritty gutters of NYC and LA. Listener discretion is advised! Playlist:…
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32 | Jess - OCD, anxiety, psychosis, medication, psychiatric hospital, EMDR, history of mental ill health
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After a blissful experience with her first son, it never occurred to Jess that a subsequent pregnancy and postpartum could be any different - until she found out she was pregnant with twins. From real and perceived health complications, Jess’s mental health rapidly declined with every intrusive thought and compulsion that took over her life. The in…
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Has Social Media Caused the Increase in Teen Mental Illness?
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between social media and mental illness, and warn against the claim of a causal relationship. Read the articles from Vox here and from Nature here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are hap…
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Comparing a Mental Illness Recovery with Parkinsons
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Alice A. Holstein, Ed.D was diagnosed with bipolar mood disorder at the age of 51, which interrupted her career and produced some 12 years of intense suffering with many manic episodes, many hospitalizations, thousands of dollars spent and overall, a bleak prognosis of recovery. She lives now, as an elder, with a full if careful life of extraordina…
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Virginia leads this week's discussion of their favorite mentally ill musicians, and why the rate of mental illness and neurodivergence in musicians might be so high. We also cover why it sucks to go to famous people's parties, how a T-shirt made Daniel Johnston famous, and why Gary Numan feels safer in his car. References: 2019 Study by Record Unio…
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NAMI: Empowering People Living With Mental Illness, featuring Katherine Murphy | EDB 322
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Katherine Murphy, CEO of NAMI Palm Beach County, share how the alliance is helping people with mental health challenges in South Florida and throughout the nation. NAMI Palm Beach County is an affiliate of NAMI - THE national Alliance on Mental Illness. From their website: “NAMI PBC is an organization dedicated to providing support, education and a…
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Breaking the Stigma: A Real Talk on Mental Health, Illness, and Self-Care - Your Mind Matters With Dr. Jewyl Ep.02
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Dive into 'Your Mind Matters' with Dr. Jewyl and J Bowl, where every conversation is a step towards understanding mental health, mental illness, and the art of self-care. This episode peels back the layers on how to navigate mental wellness authentically, offering insights, laughter, and real talk. Tune in to transform your approach to mental healt…
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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing with Tamara Trotter
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Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shadows of self-doubt that often accompany depression, embr…
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Beyond the Bottle #5 - Married to the Drink
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Weddings and alcohol, aren't they just meant to be? Well not for me! As difficult as it was, the streak continues. No alcohol, no hangxiety, no embarrassment and no regrets. A great day with great people. Congrats sis! Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving for…
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Holistic Ways to Improve Mental Health: Complementing Ketamine Therapy
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Lynn is back(!) for a fun conversation about holistic ways to improve mental health. From exercise and energy healing to sobriety and sleep hygiene, we discuss practices that can complement ketamine therapy, A companion episode to S1 Ep3 ("Comparing Depression Treatment Options"), this episode can help you feel empowered to choose which of your man…
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Exploring the Role of Doulas in Maternal Mental Health Support
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Dr. Asima Ahmad discusses the significant role doulas can play in pregnancy, childbirth, and postpartum care, highlighting the importance of clear roles and communication between healthcare professionals, doulas, and birthing individuals for optimal outcomes. Dr. Asima’s personal experience with a doula demonstrates the benefits of having tailored …
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331: Grief 💐 Hope and new approches with Dr Julie Kaplow
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This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mi…
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In this episode, we discuss aphantasia, hyperphantasia, synaesthesia, and the forty to seventy percent of you guys who have no inner monologue! We also fight about Billy Joel, talk about #medievalrizz, an REM album, the Cure song All Cats Are Grey, and what Mary J. Blige and Beyonce have in common, besides being awesome. References: Why Zebras Don'…
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How a bus driver predicts the behavior of drivers and passengers, with Brendan Bartholomew
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A talk with Brendan Bartholomew, who's a professional bus driver in San Francisco. We talk about the role understanding and predicting human behavior can play when driving a city bus. Topics discussed include: the importance of thinking ahead about potential pedestrian/traffic dangers; how bus drivers know who’s waiting for a bus and who’s not; tho…
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Turning to Art and Community for Mental Health Support – Episode 44
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As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life…
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We all could level up an area of our lives...cleaning, organization, even beauty. Take a listen and you'll hear practical tips on how to level up your beauty game AND gain insight into what God considers beauty. Support the Show. Become a supporter of the show for only $3/month and let others know they're not alone! Click here: https://www.buzzspro…
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Ep. 83: Talking About The Delicate Balance Between Grief And Gratitude
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my podcast and we're now connected! For the past month or so I have been feeling both gratitude and grief deeply. I believe as humans no matter how well life may be going, we are always grieving something on someone. I also believe that no matter how hard, scary, or imposs…
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The Heart of an Athlete with Laine Karwoski
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In this episode of The Optimized Mind, Dr. Kate talks with Laine Karwoski, an elite rower and runner. The discussion focuses on Laine’s evolution as an athlete, the lessons learned through rowing and running at an elite level and how this informs her work and perspective today. The conversation also touches on Laine’s passion for fitness and the mu…
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When it feels like your life is falling apart and you start to feel yourself unravel, you’re not out of options. You still have things you can do to improve these difficult moments! In today’s episode, Brett and Christa provide practical tools to feel better in any distressing moment. Do you have feedback or topic requests? Email us at podcast@nyst…
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Is the recently released Draft National Autism Strategy a game-changer that will radically improve the way governments assist those with autism? Or just another well-intentioned, waffly, non-specific document that will go nowhere? What specific things should governments do to better assist those with autism? Nicole Rogerson, CEO of Autism Awareness…
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Are you tired of arguing with your kids? This might help...
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Bill Wooldridge and Theo Thompson, School Counselors with a combined 50 + years of experience working with young people, discuss how to limit the amount of energy and time we spend arguing with our children and students. Get a grip on it before you wear yourself out!Av Bill Wooldridge & Theo Thompson
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Zak Williams: A Journey of Mental Health Advocacy
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Zak Williams, mental health advocate and founder of PYM (Prepare Your Mind), shares his personal journey and the importance of mental health awareness and support. He discusses his own struggles with anxiety, depression, and obsessive-compulsive thoughts, as well as the impact of his father, Robin Williams' suicide. Williams emphasizes the need for…
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Could you Have Generalized Anxiety Disorder? - Your Mind Matters With Dr. Jewyl Ep.05
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Dive into the complexities of anxiety disorders with Dr. Jewyl and J-Bold in this episode of "Your Mind Matters." Explore what anxiety really means, how it affects us, and practical ways to manage it. This episode focuses on generalized anxiety disorder, offering insights and strategies to help you or your loved ones find relief and regain control.…
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How to be a Trusted Adult: Navigating Difficult Conversations with Your Young Person
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How to be a Trusted Adult: Navigating Difficult Conversations with Your Young Person Talking with your young person about difficult topics can be tough! Join us for a discussion with two experts from JCFS Chicago to navigate these challenging discussions. Today, we spoke with two professionals. Alyssa Robbins (she, they) is a sexuality and reproduc…
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Fortnightly Check-In #30 - Brain Zaps and Weddings
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past, and continue to influence, my future. Please supp…
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If you would like to join the CIT ECHO please email CITECHO@cabq.gov or check it out online here. If you are enjoying these episodes that means someone else might as well so please share them with others and let us know you are enjoying them, leave a review on Apple Podcasts! Contact Us Don’t forget to contact us to be on the podcast at Ask@goCIT.o…
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Season 3 of Navigating Mental Illness: Parents Stories is on the way!!! Here's just a few of the highlights from the many folks that shared their stories. There are parents dealing with their child's: schizophrenia, depression, anxiety and bipolar diagnosis and some have substance abuse disorders. Some of the parents report have post traumtaic stre…
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S3 E10: TOLWM + Silen Wellington x Experts of Our Own Experience
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Every month is Mental Health Awareness Month, but in May, we turn up the volume and encourage the world to talk about mental health and offer hope for those struggling by highlighting options for help. In my local community, we have made great strides to support those suffering from mental health challenges, and Yarrow Collective is a brilliant exa…
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72. Q&A: TMDTA origins, music schools & workplace politics
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We thought we'd celebrate hitting 3,000 Instagram followers as some sort of milestone in this crazy journey to cultivate much-needed honesty in the music industry! Every follower, every listener we connect with feels like a little headway in making change in the culture. In this episode, we take some time to look back on our podcast journey so far,…
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#693 Chronic Pain - Erin Williams
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Erin Williams is an author, illustrator, and healthcare researcher who joins Paul to discuss chronic pain and how her own struggles with it have served her art. Look for her new book What's Wrong?: Personal Histories of Chronic Pain and Bad Medicine More about Erin: website: https://www.erinrwilliams.com/home Instagram: https://www.instagram.com/er…
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Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
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Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be managed, not feared. His latest book, "Stay Sane in an Insane World," o…
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Cycle Breaking, with guest Evelyn Vieira!
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TRIGGER WARNING: SA, SUICIDE, TRAUMA Evelyn Vieira is The Cycle Breaker Coach - helping parents break the cycle of codependency, abuse and family dysfunction. She is also a Certified Trauma Support Specialist, Parent Coach and Positive Discipline Educator. She specializes in family dysfunction, toxic relationships and narcissistic abuse and recover…
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TW: Suicide Stephen Proud is a psychiatrist in private practice in regional WA with 45 years’ experience in medicine and 25 years as a psychiatrist. He has worked as a GP in rural WA, Perth and rural Zululand South Africa. He has taught GPs and psychiatric registrars for many years in Perth. He has built and run two psychiatric hospitals, one in Pe…
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How to Cope with Burnout with Terra Friedman (she/her)
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30:36
Ep 35 How to Cope with Burnout with Terra Friedman (she/her) This week host Renae Johnson (they/them) and Open Space Therapy therapist Terra Friedman (she/her) discuss the reality of what it feels like to be burned out and ways to cope. In this episode we answer: What are the symptoms of burnout? How do you know if it’s happening to you? Who is lik…
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EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression
18:28
18:28
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As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of each episode, I peel back …
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Ep. 82: A Conversation About PTSD And Common Myths Surrounding It
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32:42
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Welcome back to the podcast, friends! If you're new here, I'm so glad you found my podcast and we're now connected! It has been two weeks since I've released a podcast episode, and that was not at all intentional. Before we dive into what today's episode is about, I'd like to apologize for not being consistent with this as some humans are. This pod…
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Food as Medicine with Nicolette Richer
50:22
50:22
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In this episode of The Optimized Mind, Dr. Kate talks with Dr. Nicolette Richer, DSocSci, is a serial entrepreneur, author, plant-based whole food endurance athlete, Chronic Disease Reversal Specialist, podcast host, speaker, and a lululemon ambassador. Nicolette is the CEO and Founder of Richer Health Consulting, Green Mustache Organic Cafes, and …
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We have ways to get our energy boosts to keep us going during the day, but what if we had empowerment boosts for those incredibly stressful times of the day? In today’s episode, Brett and Christa discuss how to create a “Mental Health Go Back,” which you can always keep with you to empower yourself whenever you need it quickly. Do you have feedback…
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MYM – Why do people stop taking medication?
38:27
38:27
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The killing of six people by 40-year-old Joel Cauchi at Bondi Junction horrified the nation. Cauchi started taking medication for schizophrenia aged 17, but at some point stopped. Why do people stop taking medication that can help them control and recover from mental illness? When someone with a serious mental health condition loses contact with th…
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