25 years after the Vietnam War, Elroy Berdahl has some questions that were never answered and were too private to ask during the time to Tim O'Brien. Berdahl is curious as to why O'Brien never ran away from the war, even when he was given every opportunity.
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Martha Marcy May Marlene - Sean Durkin, Elizabeth Olsen, John Hawkes: Meet the Filmmaker
Apple Inc.
Join filmmaker Sean Durkin, and actors Elizabeth Olsen and John Hawkes as they discuss their drama “Martha Marcy May Marlene”. Written and Directed by Durkin, the story follows “Martha” (Elizabeth Olsen), a damaged woman haunted by painful memories and increasing paranoia, struggling to re-assimilate with her family after fleeing an abusive cult. Olsen’s performance was lauded as the “breakout performance” of this year’s Sundance Film Festival.
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On this podcast we visit with folks obsessed with a wide array of interesting endeavors. We hear some awesome stories, and explore the mindsets and psychology of those who are obsessed. Hosted by Logan Hyrkas.
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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Hans Christian Anderson once wrote:“Just living is not enough," said the butterfly, "one must have sunshine, freedom, and a little flower.” Two friends, one Senior, one Junior, are inviting guests to share their own 'Sunshine, Freedom and Flowers' - the three things that bring joy to their lives. If 2020 has taught us anything, it’s that it is the little things in life that get us through. The ‘Sunshine, Freedom and Flowers’ podcast is all about the sharing of the little things that make us ...
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Welcome to “Inspired with Nika Lawrie,” the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. At Puurlee, we believe in the power of personalized, d ...
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As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
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'The World of Real Estate' takes you behind the scenes of the real estate industry in New York City. This podcast series is hosted by New York real estate powerhouse, Frances Katzen. Frances gives you access to some of the most prestigious leaders in the New York City real estate industry as well as the Global real estate Industry. She lifts the veil on what really goes on behind the scenes of a deal and provides her listeners with unparalleled information. Frances is the founder and leader ...
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Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Metacognition or Thinking About How We Think. I hope this helps and that you enjoy the episode!…
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Overcoming Grief and Finding Strength Through Loss with Lisa Heacock
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Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …
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Ep 245. If I wanted to get healthier I'd do this
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Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring the one thing I would do first to improve my health and wellbeing. I hope this helps and that y…
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Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness
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Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…
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Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring how to Think Clearly to improve your mental health and mental performance. I hope this helps an…
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PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin
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What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…
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Ep 243. 7 Tips to Eat Smarter & Get Healthier
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Welcome to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring how to Eat Smarter. I hope this helps and that you enjoy the episode! Yours for health, wellbeing & …
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PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth
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What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…
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Ep. 100: The Final Episode! Maybe? Reflection Episode/Update
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On this episode I give an update of how things are going out west and discuss some thoughts and a debate I have been having about the podcast and it's future. Let me know your thoughts! How would you handle this question?Av Logan Hyrkas
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Ep 242. 7 Tips to Move More & Build Your Fitness
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This week we are continuing with our Performance Series. In this episode I explore the power of physical activity, the dangers of sitting and how we can add more exercise to our daily lives. I'll present 7 Tips to help you add more physical activity to your life so that you can elevate your health and wellbeing. Let me know your thoughts and questi…
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Unveiling Food Clues: Dr. Alexis Sams on Healing Allergies and Unlocking Better Health
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Ever wondered why cilantro tastes like soap to some and delicious to others? Today Dr. Alexis Sams, a holistic physical therapist and allergy specialist, shares her incredible journey from working with injured dancers in traditional outpatient orthopedic therapy to embracing the transformative world of functional medicine. Discover how her transiti…
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Welcome to The Ripple Effect Series, where each week I'll be sharing the practical strategies from The Ripple Effect book on how to sleep, eat, move and think better. This week we're exploring how to Sleep Soundly. I hope this helps and that you enjoy the episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/suppo…
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Transform Your Health: Crystal Felice on Functional Medicine and Gut Health
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Discover the transformative power of functional medicine with my guest, Crystal Felice, as she takes us through her incredible journey from a licensed retail pharmacist to a certified functional medicine practitioner. Battling personal health challenges like gut issues, hormone imbalances, and depression, Crystal found that traditional medical appr…
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Ep 240. John Register on Amputate to Elevate
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This week I am psyched to bring you my interview with John Register where we explore how to Transform Adversity to Advantage. John Register is a force of nature. An esteemed keynote speaker renowned for his expertise in helping companies embrace change. His compelling personal journey spans from all-American honors to a combat veteran, an amputee, …
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Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More
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Join us as Michelle Blais steps in to interview me about how understanding the distinct phases of your menstrual cycle—menstrual, follicular, ovulation, and luteal—can transform your daily routine. Learn how tracking your hormonal fluctuations can help you schedule high-energy tasks and well-deserved rest periods, making you more attuned to your bo…
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Transform Your Events using Sustainable Practices with Romina Kwong
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Ready to revolutionize your event planning with eco-friendly practices? Romina Kwong is a specialist in sustainable event management and founder of Eco-Friendly Events. Romina shares her inspiring journey from a childhood passion for sustainability to confronting the massive waste issues in traditional event setups, leading her to create innovative…
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Unlocking Metabolic Health: From Diabetes Awareness to Brain Health Solutions with John Clithorne, PhD
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Discover the alarming reality of metabolic dysfunction in America and how it could be impacting your health more than you think. Join me for an eye-opening conversation with John Clithorne, a PhD in human nutrition, as we unpack the staggering statistics that nearly half of American adults are grappling with prediabetes or diabetes. We dive deep in…
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Transformative Functional Nutrition: Empowering Women’s Hormonal Health and Wellness with Brooke Rozzie
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Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passio…
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Embracing Big Dreams: Nika's 39th Birthday and Reflection on Defining Her Purpose of Revolutionizing Women's Wellness
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Ever felt overwhelmed by your own dreams? On this special solo episode of Inspired with Nika Laurie, I celebrate my 39th birthday and share the monumental journey of defining my purpose. This past year, as I approached the end of my 30s, I realized the importance of solidifying a clear vision for my future. My mission is bold: revolutionize health …
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Discovering the Secrets to Balanced Nutrition with Amanda Neighbert
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Join me for a transformative conversation with Amanda Neighbert, a registered dietitian who has shifted from a clinical career to making waves in the online health and wellness industry. Amanda's journey is fueled by her passion for simplifying nutrition to help people achieve weight loss and maintain long-term health. In this episode, you'll learn…
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Unlocking Vibrant Health through Ayurveda, Turmeric, and Self-Care with Dr. Shivani Gupta
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Unlock the secrets to vibrant health and well-being with my special guest, Dr. Shivani Gupta. Inspired by her family's health battles and her enriching visits to India, Dr. Gupta embarked on a transformative journey into the world of Ayurveda and the remarkable benefits of turmeric. Discover how her academic pursuits, culminating in a master's and …
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From Soda to Health: Vernon Davis' Incredible Journey of Overcoming Type 2 Diabetes
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Ever wondered how a Southern gentleman who loves rich Cajun and Southern cuisine could drastically transform his health? Join me in welcoming Vernon Davis, who shares his incredible journey from indulging in sugary drinks and high-calorie snacks to becoming a beacon of healthy living. Vernon's story is not just about battling type 2 diabetes; it's …
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Ep 239. The Peak Performance Protocol
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My objective with this Protocol that I am sharing today isto help you craft your routine and ritual that you can use before big events so that you can consistently perform to your peak potential in tasks that are meaningful to you. Ultimately, I want to help you take the guesswork out ofhigh performance. All the resources I mention are available he…
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Conquering Chronic Health Issues with Heather Gray
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Ever wondered how childhood traumas and undiagnosed illnesses can set the stage for chronic health issues? Join us as Heather Gray from Discovering Health shares her transformative journey from battling childhood constipation, heat sensitivity, Lyme disease, and celiac disease to becoming a Functional Diagnostic Nutrition Practitioner. Heather’s de…
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Ep 238. Todd Durkin on Building True Strength
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This week we are talking fitness with my colleague Todd Durkin. Todd Durkin, MA, CSCS, is a world-renowned coach, trainer, author, and speaker who inspires people globally. He founded Fitness Quest 10 in San Diego, an award-winning facility working with elite athletes like NFL MVPs, Super Bowl Champions, Heisman Trophy Winners, and Olympic Gold Med…
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Revolutionizing Postpartum Care: Insights from Prenatal Osteopath Leslie Abraham
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What if the postpartum period wasn't just six weeks but extended into years? Join me as I sit down with Leslie Abraham, a prenatal osteopath who has journeyed from France and Canada to the US, to uncover the significant gaps in postpartum care in America. We delve into the multifaceted challenges women face after childbirth, from physical changes a…
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Episode 23: Zachary Kussin - Real Estate Editor at The New York Post
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Frances Katzen interviews Zachary Kussin, the Real Estate Editor of the New York Post. With nearly two decades of experience as both a real estate and general features reporter, Zach has redefined leadership as an editor at one of New York's premier journalistic outlets.
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Teri Karjala's Guide to Overcoming Limiting Beliefs
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Teri Karjala's insights on overcoming unconscious limiting beliefs will reshape your understanding of personal development. She reveals how childhood narratives and formative experiences create invisible lenses that affect our perceptions and actions. Learn practical strategies for shifting these limiting beliefs, embracing imperfection, and transi…
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S05E02 - James Hallam Here it is, S05E02 of the Sunshine, Freedom and Flowers podcast and our FIRST GUEST of the new season! Another one of Dobbie's former students joins the SFF team to share their three things that bring them joy and James Hallam doesn't disappoint. James is a film and theatre buff (nerd perhaps?) and is a romantic at heart and s…
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Ep 237. The Coaching Habit with Michael Bungay Stanier
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This week we are exploring The Coaching Habit with Michael Bungay Stanier. This book is all about Say Less, Ask More & Change the Way You Lead Forever. Micheal has written books that have sold about a million copies all told, including The Coaching Habit, a self-published book that’s become the best-selling book on coaching this century. He founded…
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Transformative Approaches to Autism Care with Shelly Bregeron
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What if you could transform your child's development through simple dietary changes? Join us as Shelly Bregeron, a passionate mother and health coach, shares her profound journey into the world of functional medicine and holistic wellness after her son's autism diagnosis. Shelly's story is one of relentless determination and discovery, uncovering t…
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Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being with Nika Lawrie
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Embrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks, and lifestyle changes, can lead to better health and…
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Embracing Mental Healing: A Natural Approach to Anxiety, Depression, and Self-Discovery with Claire Uncapher, RN
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When Claire, a nurse with a poignant history of anxiety and depression, opens up about her path to healing, it's an awakening for anyone who's felt trapped in their own mind. My latest episode ventures into the heart of mental health as Claire candidly shares the twists and turns of her own mental health journey, revealing the limitations of tradit…
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Episode 22: Joshua Chaffin - New York Correspondent at the Financial Times
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Frances Katzen interviews one of the prominent correspondents in real estate journalism today. Having held positions as the Financial Times correspondent in London, Brussels, Washington D.C., and now in New York City, Joshua shares his rise and virtuosity in covering real estate and beyond.
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Ep 236. Crafting your 'Diem' with Dr. James Rouse
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In this episode, we're joined by Dr. James Rouse, a renowned expert in the science of daily performance. We dive into practical strategies for crafting a day that not only supports high performance but also prioritizes health and well-being. Dr. Rouse shares insights on the optimal structure of a day from morning routines that energize, to work hab…
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Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley
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Unlock the secrets of how your diet can influence your genes and transform your health with Annette Presley, a dietitian who broke free from outdated nutrition guidelines. Discover the groundbreaking field of nutrigenomics and learn why your lifestyle choices are more powerful than your genetic code. We even touch on the surprising insights from my…
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Secrets to Better Sleep, Stress Management, and Eco-Conscious Living with Martha Lewis
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Ever toss and turn at night, wondering how to get that deep, rejuvenating sleep? Join us as sleep consultant Martha Lewis shares her journey from a tired parent to a sleep expert. She reveals the real culprits behind sleep issues, like gut health and cortisol imbalances, and gives practical tips on diet and lifestyle changes to improve your sleep. …
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Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia
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This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia. Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity…
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Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez
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Have you ever considered that the right diet could revolutionize your health? Stephanie, a pharmacist turned plant-based nutrition wizard, joins us to unravel her eye-opening journey. From the aisles of pharmaceuticals to the fields of functional medicine, she draws back the curtain on how changing what we eat can be the ultimate prescription for c…
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Ep 234 Breathing, Moving and Mastering the Mind with Dr. Greg Wells
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This is my interview on The Business of Doing Business podcast with Dwayne Kerrigan. n this episode, join host Dwayne Kerrigan and guest Dr. Greg Wells as they dive deep into the realms of entrepreneurship, personal growth, and the science behind achieving less stress and more success. Dr. Greg Wells is a master in exercise and respiratory physiolo…
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Empowering Autistic Children Through Food and Fun with Gary Martinez
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When Gary's world turned upside down after his daughter Monica was diagnosed with autism, he discovered that the key to unlocking her potential was as simple as a swing in the park or a balanced meal on the dinner table. Join us as we walk through Gary's life—a fitness trainer and massage therapist turned advocate for autism awareness—unraveling th…
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Ep 233. Work Innovators Live @ Asana [Panel Chat]
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This week I am sharing a panel discussion and debate I had as part of the Asana Work Innovator's Live discussion. We asked the question What will be the most influential change in how organizations work smarter in 2024? You can hear our thoughts in this week's podcast! My expert colleagues on the panel were: Dr. Kelly Monahan, Head of Upwork’s Rese…
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Nutrition's Role in Disease Prevention and Patient Care Innovation with Dr. Amanda Adkins
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Dive into the world of plant-based eating with Dr. Amanda Adkins and me as we debunk common myths and offer a practical guide to conscious nutrition. Learn how diet influences chronic diseases and discover the minimal role nutrition plays in medical training. I'll share my 90/10 rule for balanced eating and explore the benefits of organic and alter…
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Ep 232. All about Creativity & Innovation @ EPIC with Dr. Greg
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Please enjoy this presentation I did at the EPIC Community event all about creativity, problem solving and innovation. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podc…
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Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
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In this enlightening episode, Nika is thrilled to host Kate Kordsmeier, a dynamic and highly successful blogger. Recorded in 2020, Kate delves into her journey from the founder of Root + Revel to her current focus on Success with Soul and the 6-Figure Blog Academy. She generously shares invaluable tips, tricks, and industry secrets that have propel…
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Ep 231. All about Stress, Strategy and Learning @ EPIC with Dr. Greg
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Please enjoy this presentation I did at the EPIC Community event all about Stress, Strategic Thinking and Learning. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podcast…
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Redefining Investments with Designer Handbags and Sustainable Choices with Pinky Chong
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Ever wondered how a physical therapist could transform into a luxury brand authentication powerhouse? Join me for an eye-opening episode with Pinky Chong, who transitioned from a demanding healthcare career to founding a thriving business in the luxury resale market. Listen to Pinky's inspiring story of chasing work-life balance while raising her c…
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Ep 230. All about deep focus, music and neuroplasticity with Dr. Greg
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Please enjoy this presentation I did at the EPIC Community event all about deep focus, music and neuroplasticity. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week every…
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PART 3: The Sweet Escape: Confronting Sugar Addiction and Transforming Your Health
41:07
41:07
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Gilla
Gillad
41:07
Are you ready to break free from sugar's sweet clutches and revolutionize your health? My journey, kickstarted by the eye-opening challenges of motherhood, led me down the path of confronting my own sugar addiction. In this soul-baring finale with my guest Melissa Rohlfs, we pull back the curtain on the not-so-sweet truths about sugar detox, reveal…
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SFF - S05E01 - Return of the Throbbing Gristle
26:05
26:05
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Gillad
26:05
S05E01 - Return of the Throbbing Gristle Here it is, S05E01 of the Sunshine, Freedom and Flowers podcast! Its been just shy of two whole years since the SFF partners in audio crime, Dobbie and Drew, last released an episode of SFF into the ether - but they're back and with a new (and hopefully more manageable) format. At the start of the month Dobb…
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